Nutritious Movement Certified Restorative Exercise Specialist (CPT-RES) and Massage Therapist (LMT).
Hello Fellow Movers! I am interested in movement and helping others to move more and more comfortably so that we can all enjoy with ease the things that are important to us!
Other types of movement I am interested in and likely to share - the movement of nature, plants and animals (cats too since I have them!), food related movements, playing music (ukulele!), rowing, and really how our thoughts/ideas/beliefs impact our movement.
Let’s get moving!