60-Minute Yoga Nidra for Deep Rest | Fundraiser for the Abundant Yoga Community

60-Minute Restorative Yoga Class | Fundraiser for the Abundant Yoga Community

All Levels Chair Yoga for Nurses | Gentle Self-Care Yoga with Sam Foster

Tree Pose Breakdown: Alignment, Benefits & Variations | Abundant Yoga Community

Triangle Pose Breakdown: Alignment, Benefits & Variations | Abundant Yoga Community

Crescent Lunge Pose Breakdown: Alignment, Variations & Benefits | Abundant Yoga Community

Yoga to Decompress: 20-Minute Stress Relief & Relaxation Practice

Abundant Yoga Community Annual Meeting 2024

Meditation for the Holidays: Guided Mindfulness & Stress Relief with Chantal Doriott

Meditation II Week 3: Advanced Guided Meditation & Mindfulness Techniques with Chantal Doriott

Meditation II Week 2: Guided Mindfulness & Stress-Relief Techniques with Chantal Doriott

Meditation II Week 1: Advanced Guided Meditation & Mindfulness Tips with Chantal Doriott

Meditation I Week 1: Guided Session & Mindfulness Tips with Chantal Doriott

Meditation I Week 2: Guided Mindfulness & Stress Relief with Chantal Doriott

Meditation I Week 3: Guided 45-Minute Session with Chantal Doriott

Abundant Yoga Community Annual Meeting 2023

Trauma-Sensitive Yoga Teacher Training: Program Trailer & Overview

Interview with Chantal Doriott: Online Meditation for Mindfulness & Stress Relief

Abundant Yoga Community Annual Meeting + Accessible Chair Yoga Class

Tonya interview RFHS

Quick Yoga Tip: The 6 Movements of the Spine for Flexibility & Relief

Quick Yoga Tip: Use Breathwork to Calm Stress Fast