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Allihopa Yoga
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Hello Folks! My name is Rodrigo and I am an Accessible Yoga Teacher for folks with disabilities, and everyone else.
Through direct personal experience with traumatic injury, chronic pain, and discovering the need to take charge of my recovery, I decided to create ALLIHOPA YOGA, a project that aims to offer Adaptive Yoga combined with Mindfulness to everyone who has experienced trauma and disability. 

You can find here deep and gentle seated practice for everyone, no matter what body, shape and disabilities you have. Join me the yoga journey for your body, mind and soul.

Apart from Youtube you can find me here:

Website: www.allihopayoga.com
IG: www.instagram.com/allihopayoga/
TikTok: www.tiktok.com/@allihopayoga
FB: www.facebook.com/AllihopaYoga


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31:05

Self Love Class Day 5 | Seated Accessible Yoga | 30 minutes class

Allihopa Yoga

Shared 1 year ago

97 views

30:17

Self Love Class Day 4 | Seated Accessible Yoga | 30 minutes class

Allihopa Yoga

Shared 1 year ago

51 views

32:56

Self Love Class Day 3 | Seated Accessible Yoga | 30 minutes class

Allihopa Yoga

Shared 1 year ago

35 views

31:04

Self Love Class Day 2 | Seated Accessible Yoga | 30 minutes class

Allihopa Yoga

Shared 1 year ago

34 views

30:58

Self Love Class Day 1 | Seated Accessible Yoga | 30 minutes class

Allihopa Yoga

Shared 1 year ago

63 views

29:20

Gratitude Class Day 5 | Seated Accessible Yoga | 30 minutes class

Allihopa Yoga

Shared 1 year ago

33 views

31:03

Gratitude Class Day 4 | Seated Accessible Yoga | 30 minutes class

Allihopa Yoga

Shared 1 year ago

32 views

30:26

Gratitude Class Day 3 | Seated Accessible Yoga | 30 minutes class

Allihopa Yoga

Shared 1 year ago

47 views

30:30

Gratitude Class Day 2 | Seated Accessible Yoga | 30 minutes class

Allihopa Yoga

Shared 1 year ago

35 views

31:04

Gratitude Class Day 1 | Seated Accessible Yoga | 30 minutes class

Allihopa Yoga

Shared 1 year ago

50 views

56:49

Seated Accessible Yoga Classes - A 'YES' to Life Beyond Labels | 60 minutes class

Allihopa Yoga

Shared 1 year ago

26 views

57:24

Seated Accessible Yoga Classes - Be Exactly Who You Are | 60 minutes yoga class

Allihopa Yoga

Shared 1 year ago

67 views

57:25

Seated Accessible Yoga Class - A Perfectly Divine Mess

Allihopa Yoga

Shared 1 year ago

46 views

57:23

Seated Accessible Yoga Class - Be the Light

Allihopa Yoga

Shared 1 year ago

30 views

54:51

Seated Accessible Yoga Class - Being With Sensation

Allihopa Yoga

Shared 1 year ago

88 views

54:07

Seated Accessible Yoga Class - How To Open Your Heart

Allihopa Yoga

Shared 1 year ago

35 views

58:40

Seated Accessible Yoga Class - Love Is Here

Allihopa Yoga

Shared 1 year ago

88 views

56:18

Seated Accessible Yoga Class - Reason to Celebrate

Allihopa Yoga

Shared 1 year ago

50 views

1:29

Travel Yoga Routine: Bed Yoga

Allihopa Yoga

Shared 1 year ago

72 views

1:31

Golden Rule #yoga

Allihopa Yoga

Shared 1 year ago

21 views

16:00

My Spinal Cord Injury Story

Allihopa Yoga

Shared 2 years ago

67 views