We are a team of experienced freediving instructors based in Taiwan, offering courses in Mandarin, French, and English. We provide all-levels Molchanovs and AIDA freediving courses and instructor training.
Our YouTube channel is packed with practical tips, training advice, and freediving knowledge — feel free to dive in!
For deeper insights into freediving training, explore our books written by lead instructor Anthony:
✦ Breath-Hold – A 4-week static apnea training program
✦ The Depth Collector series – The most comprehensive guide to depth training for modern freedivers
VD Freediving
Would you like to learn hands-Free Equalization?
1 month ago | [YT] | 2
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VD Freediving
Do you want to know more about mental techniques for freediving
1 month ago | [YT] | 2
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VD Freediving
What is limiting your dive?
1 month ago | [YT] | 1
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VD Freediving
👉 Get the book: CO₂ Tolerance Training – Depth Collector Series
www.amazon.com/dp/B0G65FCVYW
Stronger CO₂ tolerance means calmer dives, smoother equalization, and longer breath-holds.
This book gives you a complete, step-by-step training system with structured tables, science-based adaptations, and practical coaching insights.
If you want real progress in freediving, start with CO₂.
1 month ago | [YT] | 1
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VD Freediving
👉 Available now on Amazon
🔗 www.amazon.com/dp/B0FKSH9YT9
📘 Master Hands-Free Equalization is the only BTV training system built from real freediving practice. No fluff. No guesswork.
✅ 4-week day-by-day plan
✅ Step-by-step exercises
✅ Video tutorials + anatomy
✅ A method that actually works
#freediving #equalization #btv #handsfreeequalization #freedivingtraining #apnea #divedeep #vdfreediving #freediver
5 months ago | [YT] | 3
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