Vertical Dreamers Freedive Taiwan

We are a team of experienced freediving instructors based in Taiwan, offering courses in Mandarin, French, and English. We provide all-levels Molchanovs and AIDA freediving courses and instructor training.

Our YouTube channel is packed with practical tips, training advice, and freediving knowledge — feel free to dive in!

For deeper insights into freediving training, explore our books written by lead instructor Anthony:

✦ Breath-Hold – A 4-week static apnea training program
✦ The Depth Collector series – The most comprehensive guide to depth training for modern freedivers


VD Freediving

Would you like to learn hands-Free Equalization?

1 month ago | [YT] | 2

VD Freediving

Do you want to know more about mental techniques for freediving

1 month ago | [YT] | 2

VD Freediving

What is limiting your dive?

1 month ago | [YT] | 1

VD Freediving

👉 Get the book: CO₂ Tolerance Training – Depth Collector Series
www.amazon.com/dp/B0G65FCVYW

Stronger CO₂ tolerance means calmer dives, smoother equalization, and longer breath-holds.

This book gives you a complete, step-by-step training system with structured tables, science-based adaptations, and practical coaching insights.

If you want real progress in freediving, start with CO₂.

1 month ago | [YT] | 1

VD Freediving

👉 Available now on Amazon
🔗 www.amazon.com/dp/B0FKSH9YT9

📘 Master Hands-Free Equalization is the only BTV training system built from real freediving practice. No fluff. No guesswork.

✅ 4-week day-by-day plan
✅ Step-by-step exercises
✅ Video tutorials + anatomy
✅ A method that actually works

#freediving #equalization #btv #handsfreeequalization #freedivingtraining #apnea #divedeep #vdfreediving #freediver

5 months ago | [YT] | 3