Yoga Strong Studio - Invidious

Yoga Strong Studio

Hi! I'm Samantha. I'm a yoga teacher based in Greenville, NC. On my channel, you'll find videos specific to yoga for beginners and office workers. I also offer meditation and breathing practices. Enjoy!

Follow me on the 'gram @ www.instagram.com/yogastrongnc/
Find out more at www.yogastrongnc.com

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2:55

Fix Your Shoulders in Down Dog

Yoga Strong Studio

Shared 6 days ago

41 views

5:28

Better Balance with Erin

Yoga Strong Studio

Shared 11 months ago

66 views

6:29

Master Your Breath

Yoga Strong Studio

Shared 11 months ago

63 views

20:34

Sun Salutations for Flexibility & Strength

Yoga Strong Studio

Shared 11 months ago

130 views

4:06

What is Yoga? 🧘‍♀️

Yoga Strong Studio

Shared 11 months ago

112 views

8:41

Simple Stretch to Improve Flexibility

Yoga Strong Studio

Shared 1 year ago

131 views

4:11

Bottom to Top Breathing

Yoga Strong Studio

Shared 1 year ago

73 views

25:32

25-Minute Yoga Strong Bodyweight Practice

Yoga Strong Studio

Shared 1 year ago

183 views

3:04

1 Exercise for Better Balance: The Bulgarian Split Squat

Yoga Strong Studio

Shared 1 year ago

89 views

15:15

Better Balance in 15 Minutes

Yoga Strong Studio

Shared 1 year ago

153 views

12:27

Balance & Strength Practice

Yoga Strong Studio

Shared 1 year ago

131 views

2:20

WALL CLOCKS

Yoga Strong Studio

Shared 1 year ago

71 views

3:19

Alpha Ball Neck Massage

Yoga Strong Studio

Shared 1 year ago

234 views

2:00

Best Core Exercise that DOESN'T Strain Your Neck Or Back

Yoga Strong Studio

Shared 1 year ago

137 views

4:25

3 Mistakes You Might Be Making in Downward Dog

Yoga Strong Studio

Shared 1 year ago

128 views

3:14

Best Psoas Stretch

Yoga Strong Studio

Shared 1 year ago

121 views

10:20

How to Do A Turkish Get-Up

Yoga Strong Studio

Shared 1 year ago

205 views

16:50

Heart Opening Flow

Yoga Strong Studio

Shared 1 year ago

89 views

6:10

Upper Back Tension? Try This.

Yoga Strong Studio

Shared 1 year ago

166 views

7:24

Psoas & Breathing 101

Yoga Strong Studio

Shared 2 years ago

110 views

18:20

Side Plank Preparation Flow

Yoga Strong Studio

Shared 2 years ago

112 views

2:37

Sun Salutations for Beginners

Yoga Strong Studio

Shared 2 years ago

87 views

5:27

How to Stretch Your Piriformis

Yoga Strong Studio

Shared 2 years ago

189 views

1:01

Our new client special ends THIS Sunday! Check it out #greenvillenc #yogateacher #yogastudio

Yoga Strong Studio

Shared 2 years ago

35 views

4:59

How to Step from Downward Dog to Lunge

Yoga Strong Studio

Shared 2 years ago

88 views

13:20

Hip Mobility Flow Practice

Yoga Strong Studio

Shared 2 years ago

93 views

1:02:15

Yoga Flow: Chest Opening & Eagle Pose

Yoga Strong Studio

Shared 2 years ago

95 views

14:28

Yoga Massage 15-minute Mini Class

Yoga Strong Studio

Shared 2 years ago

127 views

14:43

15 Minute Yoga Strong Mini-Class

Yoga Strong Studio

Shared 2 years ago

183 views

27:52

30-Minute Morning Yoga

Yoga Strong Studio

Shared 2 years ago

302 views

6:48

Tight Hamstrings? This is for you.

Yoga Strong Studio

Shared 2 years ago

105 views

7:42

Mini-Movement Break

Yoga Strong Studio

Shared 2 years ago

93 views

5:30

Feel Better in 5 Minutes

Yoga Strong Studio

Shared 2 years ago

75 views

13:42

Yoga + Strength Mini Class

Yoga Strong Studio

Shared 2 years ago

94 views

4:33

Standing Mini Movement Break

Yoga Strong Studio

Shared 2 years ago

61 views

6:57

Mini-Movement Break

Yoga Strong Studio

Shared 2 years ago

113 views

4:07

5 Minutes of Desk Yoga

Yoga Strong Studio

Shared 2 years ago

64 views

5:44

Take a mini movement break

Yoga Strong Studio

Shared 2 years ago

102 views

8:21

Did you know you could do this?

Yoga Strong Studio

Shared 2 years ago

161 views

6:39

Short & Sweet Side Bending Flow

Yoga Strong Studio

Shared 2 years ago

72 views

6:28

Yoga for Your Lower Back & Hips

Yoga Strong Studio

Shared 2 years ago

65 views

15:40

15 Minute Roll & Restore Yoga Class

Yoga Strong Studio

Shared 2 years ago

165 views

1:59

Segmental Cat & Cow

Yoga Strong Studio

Shared 3 years ago

42 views

4:57

The Most Effective Way to Move More During the Day

Yoga Strong Studio

Shared 3 years ago

85 views

1:56

1 Movement for Stronger Feet

Yoga Strong Studio

Shared 3 years ago

112 views

2:53

Massage Your Quads

Yoga Strong Studio

Shared 3 years ago

31 views

1:26

The Most Popular Hip Stretch

Yoga Strong Studio

Shared 3 years ago

22 views

2:53

1 Movement to Improve Your Balance

Yoga Strong Studio

Shared 3 years ago

94 views

3:11

Low Back Roll

Yoga Strong Studio

Shared 3 years ago

47 views

3:52

The World's Best Hip Stretch

Yoga Strong Studio

Shared 3 years ago

54 views

2:31

Improve your neck mobility with this one movement

Yoga Strong Studio

Shared 3 years ago

56 views

2:01

SELF MASSAGE: THE NECK ROLL OUT 🧘‍♀️

Yoga Strong Studio

Shared 3 years ago

57 views

11:53

Yoga for Lower Back Pain

Yoga Strong Studio

Shared 3 years ago

64 views

10:33

10 Minute Seated Flow

Yoga Strong Studio

Shared 3 years ago

43 views

10:32

10 minutes of "me" time

Yoga Strong Studio

Shared 3 years ago

46 views

7:41

Sun Salutations A & B

Yoga Strong Studio

Shared 3 years ago

125 views

5:21

5 Minute Desk Yoga

Yoga Strong Studio

Shared 3 years ago

85 views

11:23

Stretch & De-Stress in 10 Minutes

Yoga Strong Studio

Shared 3 years ago

64 views

4:04

Mini-Movement Break

Yoga Strong Studio

Shared 3 years ago

84 views

7:11

Intro to Mini-Movement Breaks

Yoga Strong Studio

Shared 3 years ago

149 views