Invidious
Anthony Foley | Foley Fitness
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Welcome weary traveler! If you’re looking for a channel dedicated to all things LOWER BACK HEALTH you’ve come to the right place! Let me help you avoid the mistakes I made that got me my back injury. Join my journey!
(FYI: I’m a Personal Trainer not a Physical Therapist)

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4:59

What I Wish I Knew When I First Hurt My Lower Back

Anthony Foley | Foley Fitness

Shared 1 month ago

56 views

11:58

Why Exercises Alone Aren't Fixing Your Lower Back Pain

Anthony Foley | Foley Fitness

Shared 3 months ago

760 views

10:00

Spinal Stenosis: What you NEED to know! (Exercises, How to reduce symptoms, General information)

Anthony Foley | Foley Fitness

Shared 2 years ago

113 views

14:30

Spondylolisthesis: What you NEED to know! (exercises, How To reduce symptoms, general Info)

Anthony Foley | Foley Fitness

Shared 2 years ago

153 views

2:17

Top 3 WORST Exercises for Lower Back Pain! (And what to do instead!)

Anthony Foley | Foley Fitness

Shared 2 years ago

27 views

2:17

STOP Stretching your HAMSTRINGS!

Anthony Foley | Foley Fitness

Shared 2 years ago

47 views

2:21

AVOID these 3 Back Pain MISTAKES!

Anthony Foley | Foley Fitness

Shared 2 years ago

13 views

2:27

Disk Herniation: How to get out of PAIN!

Anthony Foley | Foley Fitness

Shared 3 years ago

34 views

3:54

Why Does Bending Make My Back Hurt?

Anthony Foley | Foley Fitness

Shared 3 years ago

30 views

3:34

STOP stretching your HAMSTRINGS!

Anthony Foley | Foley Fitness

Shared 3 years ago

854 views

4:22

Back Pain when bending!

Anthony Foley | Foley Fitness

Shared 3 years ago

28 views

9:43

How to REDUCE Back Pain!

Anthony Foley | Foley Fitness

Shared 3 years ago

23 views

5:34

Fix your own Back Pain Part 2!

Anthony Foley | Foley Fitness

Shared 3 years ago

23 views

3:13

Lower Back Pain while Bending Forward

Anthony Foley | Foley Fitness

Shared 3 years ago

19 views

2:07

How to BEND over WITHOUT PAIN

Anthony Foley | Foley Fitness

Shared 3 years ago

34 views

1:46

How to use your CORE to prevent BACK PAIN

Anthony Foley | Foley Fitness

Shared 3 years ago

19 views

1:42

Is BENDING forward bad for your back?

Anthony Foley | Foley Fitness

Shared 3 years ago

44 views