The Gain Equation - Invidious

The Gain Equation

NO THATS NOT Ai…That’s My Voice 🎤

I qualified as a personal trainer in 2017… and that was when I realised I knew absolutely NOTHING about fitness.

Welcome to The Gain Equation 💪🧠 Your Go To For Science Backed Fitness - Subscribe and start mastering the equation behind real gains.

#fitness #fatloss #gymtraining #workout #healthy #science #training #knowledge #nutrition #muscle #weightloss #calories #BMR #health #TheGainEquation #gymtips #fitnessjourney

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

6:17

What REALLY Happens Inside Your Body After a Workout Meal? - The Science of a Post-Workout Meal

The Gain Equation

Shared 3 weeks ago

56 views

6:49

The Science Behind ‘What Really Happens Inside Your Body During Deload Week?’ - Science Fitness

The Gain Equation

Shared 3 weeks ago

135 views

6:29

The Science Behind How Your Muscles Regrow Faster | A Scientific Break Down On Muscle Memory 🧠

The Gain Equation

Shared 4 weeks ago

51 views

5:33

YOUR BRAIN BUILDS MUSCLE - The Science To Maximise Muscle Gain - Fitness Science Explained Simply

The Gain Equation

Shared 1 month ago

40 views

6:06

The Science Behind ‘What Sitting All Day Is REALLY Doing To Your Body’ - Physical & Psychological

The Gain Equation

Shared 1 month ago

74 views

6:08

The Science Behind Your Fat Loss Trap: Myths Explained WHY YOU STAY FAT - The Gain Equation 💪🏽

The Gain Equation

Shared 1 month ago

52 views

7:24

The Science Behind ‘What Really Happens Inside Your Body During Intense Training’

The Gain Equation

Shared 1 month ago

168 views

8:14

The Science Behind Why GAINS Suddenly STOP Training Plateaus Muscle Confusion & Adaptation

The Gain Equation

Shared 1 month ago

60 views

3:19

The Science Behind Why You’re NOT Losing Fat…Understanding Your BMR (Your BMR Explained)

The Gain Equation

Shared 1 month ago

114 views