21 June 2024

21 June 2024

21 June 2024

23 June 2023

23 June 2023(1)

23 June 2023(2)

28 July 2022

28 July 2022

Suryanamaskaar on Independence Day // THE YOGSHLA

INTERNATIONAL YOGA DAY 2021 PROTOCOL ASANAS // The Yog Shala

How to boost your immunity during covid 19 // stay healthy during covid 19 // THE YOGSHALA

Easy Five exercises for varicose veins // The yogshala

Reduce belly fat easily with easy 4 minute workout yog session // THE YOGSHALA

जांघों का वजन कम करे // PATE ki exercise se kare weight kam // THE YOGSHALA

Learn suryanamaskaar mantra In less than three minutes // Suryanamaskaar mantra // The Yogshala //

Easy Exercises for Shoulder And arms Blockage and Pain // The Yog Shala

Easy and Affective exercises to Reduce knee pain // The Yog Shala

Suryanamaskaar with different variations // Yoga For Fitness // The Yog Shala

मोटापा कम करने के लिए योग आसन // Reduce belly fat with really easy exercises // THE YOG SHALA

Yoga Workout for Asthama patients // 8 minute easy yoga workout for Asthama patients //

Easy 5 minutes exercise to reduce double chin in 2 weeks // Effective way to get rid of double chin

Two drinks for tight stool and acidity // तंग मल के लिए दो ड्रिंक // The Yog Shala.........

Easy Suryanamaskaar Variation Workout To Lose Weight Very Easily // The Yog Shala.....

10 easy exercises to lose weight faster // 10 आसान तरीके वजन घटाने के // Lose weight faster........

शारीर में बढ़ाये हीमोग्लोबिन की मात्रा // एनीमिया से उभरे जल्दी से . Increase hemoglobin in your body

Yog asana for fatty liver // फैटी लिवर के लिए योग आसन // इजी तरीका आजमा कर देखे //The yog shala....

How to do Marjary asana/cat pose // benefit of cat pose // variations in cat pose // The Yog Shala..

कोविद 19 के लिए राम बाण काढ़ा सर्दी से दे राहत // Perfect kadha for covid -19 // make immune stronger

Perfect diet for fatty liver // फैटी लिवर के लिए सही डाइट // फैटी लिवर से ठीक होइये जल्दी // Diet...

हाँथ का दर्द दूर करे इन एक्सरसाइज से // Remove hand pain through these Daily Exercise/ The yog shala

खृराटे से छुटकारा // get rid of snoring by doing tese simple asanas // The yog shala.

5 yog asana to do with the help of Padm asana to keep you fit in lockdown // The yog shala.

Suryanamaskaar with variation // Suryanamaskaar with more than 5 variation // yog in lockdown //

Shirsha asana with variation // E variation in one video // The yog shala

Easy 7 exercise, ways to reduce arm loose fat // Reduce weight with yog // The Yog Shala.

Leg pain ke liye perfect diet // Diet for reducing leg pain ( calf muscles pain ) // The Yog Shala.

Diet for people who have diabetes//What to eat in diabetes // The Yog Shala

Easy 5 minute 5 asana yoga for diabetes patients // defeat diabetes by doing yoga. // The Yog Shala.

Easy 5 minute yoga for thyroid // 5 asana to get rid of thyroid // Yoga for Health // The Yog shala.

Make your face glow by doing these exercise daily // Easy way to make jawline better. The yog Shala.

Easy 7 Exercise to reduce your tummy fat // loose weight easily // The Yog Shala

Yog nindra by the yog shala// Explained easily how to do yog nindra // The Yog Shala

Easy yoga to improve your eyesight. Exercise to make your eyesight better // The Yog Shala

Easy ways to make your skin glow. // remove black heads // DIY face glow // The Yog Shala

Easy 10 minutes yoga asanas to reduce knee pain // relief from knee pain // The yogshala

Perfect yogasana for kids // To improve their concentration and Hight // The Yog Shala

Hair growth ka uttam tarika // ghar apr banaye ye gharelu nuskhe // The yog shala

Remedies for increasing Eyesight // Aankhon ki roshni ke liye gharelu nuskha // The yogshala

Slip disc ka Rambad illaj // ghar par banaye ye osadhi // The yogshala

Easy pranayam to control high blood pressure // yog to control high B. P // The yogshala

Mantra of suryanamaskaar // 12 mantra's for suryanamaskaar // The yogshala

Diet for girls having period // period part ll // perfect diet for girls having period/the yogshala

Suryanamaskaar // 12 steps of suryanamaskaar explained perfectly // the yogshala //

Yogasana to get relief from cramps during period // asanas to do during period // The yogshala

Yogasana to get rid of neck pain // helps in survicle neck pain too // The yogshala

Pranayam for immunity // 3 pranayam to strengthen your immunity // the yogshala

Asanas to get rid of acidity // easy yoga steps// the yogshala

100 subscriber special // milestone completed //

Precautions to get rid of acidity // what to eat in acidity and what to not eat in acidity// 🙂🙂🙂

Yogasana to get rid of SLIP DISC // merudand steps covered // the yogshala 😊😊😊☺