Invidious
Dr. Rebecca Sanders
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Welcome to my channel—a space where science meets intuition, and healing becomes simple, fun, and empowering. 🌿✨

I’m Dr. Rebecca, a chiropractor specializing in Spinal Flow, breathwork, and nervous system regulation. My mission is to help you unlock your body’s natural healing intelligence by addressing health physically, chemically, and emotionally—without the stress or confusion.

Here, you’ll find:
✅ Monthly deep dives into key areas of health (hormones, digestion, brain function & more)
✅ Practical, no-fluff strategies to balance your body naturally
✅ Spinal Flow insights to release stored tension & restore energy
✅ Fun health challenges to make healing an exciting, engaging journey

Because stressing about health only creates more blockages—so let’s make it easy, effective, and enjoyable! 🎉

🔔 Subscribe and join me on this journey of deep healing, self-mastery, and alignment with your highest potential.

BOOK a FREE SPINAL FLOW ASSESSMENT: www.karma-chiropractic.com

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5:39

5-Minute Excerpt | Spinal Flow Reset – Full-Body Alignment Guided Meditation

Dr. Rebecca Sanders

Shared 1 week ago

27 views

17:53

15-Min Spinal Flow Reset | Gentle Nervous System & Spine Relaxation

Dr. Rebecca Sanders

Shared 3 weeks ago

51 views

4:47

You Don’t Need Control — Just a Breath | Spinal Flow Edition

Dr. Rebecca Sanders

Shared 3 months ago

360 views

4:21

Feeling Overwhelmed by Wellness? Try This 21-Day Reset 💚 Spinal Flow Edition

Dr. Rebecca Sanders

Shared 4 months ago

24 views

5:14

3 Sleep Mistakes Blocking Your Healing (and How to Fix Them) 🌙 Spinal Flow Edition

Dr. Rebecca Sanders

Shared 5 months ago

54 views

5:01

Stress Into Pain Relief: How Your Nervous System Reprograms Healing🌬✨

Dr. Rebecca Sanders

Shared 5 months ago

61 views

5:00

How to Turn On Your Body’s Healing Switch (The Breath That Breaths You) 🌬✨

Dr. Rebecca Sanders

Shared 5 months ago

460 views

26:54

Reclaim Your Pelvic Power 🌺 | Somatic + Spinal Flow-Inspired Meditation for Sacral Vitality

Dr. Rebecca Sanders

Shared 7 months ago

127 views

4:16

How Light Touch Creates a Big Shift in the Brain-Heart-Hand Connection

Dr. Rebecca Sanders

Shared 7 months ago

88 views

7:41

Will My Stressors Just Come Back? | Real Healing Awakens Spinal Flow

Dr. Rebecca Sanders

Shared 8 months ago

68 views

4:26

The Hidden Intelligence of Water in Your Spine | Self-Healing Starts Here

Dr. Rebecca Sanders

Shared 8 months ago

36 views

7:12

Ease in the Spine = Ease in Life | How Your Body Stores Stress + Starts to Heal

Dr. Rebecca Sanders

Shared 8 months ago

71 views

5:16

🌬️ 5-Min Seated Spinal Breath Flow | Awaken Intuition & Inner Rhythm

Dr. Rebecca Sanders

Shared 9 months ago

245 views

4:41

Spinal Breath Reset | The Science & Spirit of Healing Through Breath

Dr. Rebecca Sanders

Shared 9 months ago

64 views

4:29

3 Root Stressors Stored in Your Spine (You Might Not Even Know #2)

Dr. Rebecca Sanders

Shared 9 months ago

147 views

5:33

What to Expect at Your First Spinal Flow Session | Healing Through Energy, Movement & Breath

Dr. Rebecca Sanders

Shared 10 months ago

102 views

5:40

Welcome to Karma Healing Sanctuary | Unlock Your Body’s Natural Healing

Dr. Rebecca Sanders

Shared 10 months ago

142 views

39:01

Effective 10-Day Detox: Tips & Recipes | Dr. Rebecca

Dr. Rebecca Sanders

Shared 1 year ago

38 views

1:30

Nasal breathing is a way of life if you want to fully relax into your body. Live the easy life. 🩵

Dr. Rebecca Sanders

Shared 1 year ago

71 views

1:15

Rise and shine with a light, protein-rich breakfast by 7 AM and wrap up your meals by 6 PM. #Healthy

Dr. Rebecca Sanders

Shared 1 year ago

65 views

1:30

Quick Self-Check: Test Your Stomach Acid Reflex Point! 🩺✨ #HealthTips #SelfCare #StomachHealth

Dr. Rebecca Sanders

Shared 1 year ago

104 views

33:37

Belief Code Session Part 2: Sarah’s Body Code & Emotion Code Healing | Dr. Rebecca

Dr. Rebecca Sanders

Shared 1 year ago

206 views

11:25

Belief Code Session Demo for Emotional Freedom | Dr. Rebecca

Dr. Rebecca Sanders

Shared 1 year ago

761 views

7:02

The Belief Code Explained: Steps to a Clearer Mind | Dr. Rebecca

Dr. Rebecca Sanders

Shared 1 year ago

358 views

29:44

30 Min Power Yoga: Core Stability for Aligning Shoulders to Hips | Dr. Rebecca

Dr. Rebecca Sanders

Shared 1 year ago

124 views

36:47

Sustaining Wellness: Ketosis, Allergy Testing, Toxins & More! | Dr. Rebecca's Class 5 Detox Finale

Dr. Rebecca Sanders

Shared 1 year ago

8 views

25:07

Lower Body Bliss: 25-Minute Chiropractor-led Foam Rolling Class for Pain Relief and Mobility

Dr. Rebecca Sanders

Shared 2 years ago

43 views

28:55

Harnessing the Power of Healthy Proteins for Optimal Wellness | Dr. Rebecca's Detox Class 4

Dr. Rebecca Sanders

Shared 2 years ago

25 views

21:16

Fueling Wellness: Unlock the Power of Healthy Fats in Mindful Eating | Dr. Rebecca's Detox Class 3

Dr. Rebecca Sanders

Shared 2 years ago

41 views

19:43

Breaking Free: Conquering Sugar Addiction w. Mindful Eating | Dr. Rebecca's Detox Challenge Class 2

Dr. Rebecca Sanders

Shared 2 years ago

51 views

1:05:11

Unlocking Wellness: A Deep Dive into Our 28-Day Detox Program | Transform Mind, Body, and Spirit!

Dr. Rebecca Sanders

Shared 2 years ago

47 views

15:43

Stretch Session for Injury Prevention and Pain Reduction | 15 Min. Neck Relief | Chiropractor

Dr. Rebecca Sanders

Shared 2 years ago

88 views

39:47

Desk Yoga 40-Minute Practice | RELIEF FROM SITTING | Chiropractor Approved

Dr. Rebecca Sanders

Shared 2 years ago

71 views

1:46:22

BODYBUILDING TO YOGA | Transformational Workshop | INTUITIVE EATING EXPERIENCE | Dr. Rebecca

Dr. Rebecca Sanders

Shared 3 years ago

37 views

1:02:44

GLUTE YOGA | ANKLE WEIGHTS | DR. REBECCA | HIP BALANCER | LEVEL 3 | ERGONOMINCS |

Dr. Rebecca Sanders

Shared 3 years ago

63 views

1:04:11

HIP BALANCER SERIES | GLUTE PUMP YOGA | Dr. Rebecca | LEVEL 2

Dr. Rebecca Sanders

Shared 3 years ago

30 views

59:27

PIYO Strength for the Glutes | Booty Band | Ankle Weights | Dr. Rebecca, CHIROPRACTOR |

Dr. Rebecca Sanders

Shared 3 years ago

136 views

50:47

BRING YOUR HEART BACK INTO YOUR BODY | Dr. Rebecca | SPIRIT OUT OF BODY | YOGA CLASS | CHIROPRACTOR

Dr. Rebecca Sanders

Shared 3 years ago

50 views

55:00

Release your Psoas | Core Strength | 50 min yoga | Dr. Rebecca, CHIROPRACTOR |

Dr. Rebecca Sanders

Shared 3 years ago

82 views

44:35

DEEP SQUAT: ADVANCED YOGA | HIP BALANCER SERIES | Dr. Rebecca, Chiropractor | 1 HOUR |

Dr. Rebecca Sanders

Shared 3 years ago

139 views

1:11:27

INTEGRATING ESSENTIAL OILS INTO EVERYDAY LIFE | Science & Spirituality | FREE CLASS | Dr. Rebecca |

Dr. Rebecca Sanders

Shared 3 years ago

28 views

21:12

Shock + Terror | Emotional baggage Soundbath Meditation | Dr. Rebecca | the emotion code | Trapped

Dr. Rebecca Sanders

Shared 4 years ago

39 views

0:38

HIP BALANCER SERIES | DEEP SQUAT: ADVANCED YOGA | Dr. Rebecca, Chiropractor | 1 HOUR | Trailer

Dr. Rebecca Sanders

Shared 4 years ago

26 views

0:40

HIP BALANCER SERIES | MUSCLE RELEASE | YIN YOGA | Dr. Rebecca | Trailer | Trigger Points | Therapy

Dr. Rebecca Sanders

Shared 4 years ago

29 views

0:36

HIP BALANCER SERIES | EMPOWER YOGA | Dr. Rebecca, Chiropractor | Trailer

Dr. Rebecca Sanders

Shared 4 years ago

21 views

19:30

DO NOT DO A BODYBUILDING COMPETITION | MY FITNESS JOURNEY and HOW I GOT RESULTS | Dr. Rebecca |

Dr. Rebecca Sanders

Shared 4 years ago

60 views

51:12

Deep hip and lower back yoga | 50 Minute Yin Yoga Flow | Dr. Rebecca

Dr. Rebecca Sanders

Shared 4 years ago

156 views

7:20

Heart Wall Removal | Future Abundance | Emotion Code Explained | Dr. Rebecca

Dr. Rebecca Sanders

Shared 4 years ago

2.7K views

16:42

ENERGY EXCHANGE WITH THE UNIVERSE | TRAPPED EMOTION RELEASE | HOW IT WORKS | Dr. Rebecca

Dr. Rebecca Sanders

Shared 4 years ago

57 views

14:34

| THE MOST POWERFUL WAY TO CHANGE YOUR HEALTH | HEALING WITH NATURE | Dr. Rebecca

Dr. Rebecca Sanders

Shared 4 years ago

28 views

52:36

YIN YOGA FOR DEEP EMOTIONAL RELEASE | 40 min | CLEANSE YOUR SACRAL CHAKRA | Dr. Rebecca

Dr. Rebecca Sanders

Shared 4 years ago

593 views

15:53

| The Body Code Explained | LIVE Emotional Code Session | Dr. Rebecca

Dr. Rebecca Sanders

Shared 4 years ago

151 views

14:00

What is a trapped emotion? | Find your stuck energy NOW! | Bridging the Gap: Episode 2: Stuck Energy

Dr. Rebecca Sanders

Shared 4 years ago

54 views

26:36

Yoga for Neck Relief | Release ALL stress in 25 minutes | DoctorRebecca

Dr. Rebecca Sanders

Shared 5 years ago

237 views

1:48

I do push-ups wrong | DoctorRebecca

Dr. Rebecca Sanders

Shared 10 years ago

200 views