Yoga & Meditation for all ages, stages and walks of life!
Join me on a journey to discover yoga, breathwork and relaxation in its most potent form, heal the mind and body through soulful affirmations, relaxing breath work and guided meditations.
#yoga #yogajourney #yogawithakshita #pranayama #breathwork #breathe #yogashorts #75hardchallenge #yogapractice
I am a certified yoga teacher with ERYT 200, ERYT 500 and a Yoga Therapy Certification. I am also a Psychologist with a Graduate degree in Applied Psychology from Middlesex University.
Shared 5 months ago
28 views
Shared 5 months ago
10 views
10 Minute Guided Meditation for Stress Relief |Release Anxiety, Calm Your Mind, Nervous System Reset
Shared 5 months ago
14 views
Shared 5 months ago
12 views
Shared 5 months ago
27 views
Shared 5 months ago
71 views
Shared 5 months ago
48 views
Shared 5 months ago
64 views
Shared 5 months ago
41 views
Shared 6 months ago
36 views
Shared 6 months ago
29 views
Shared 6 months ago
70 views
Shared 6 months ago
56 views
Shared 6 months ago
108 views
Shared 7 months ago
34 views
Shared 7 months ago
57 views
Shared 7 months ago
74 views
Shared 7 months ago
41 views
Shared 7 months ago
38 views
Shared 7 months ago
25 views
Shared 7 months ago
515 views
Shared 8 months ago
14 views
Shared 8 months ago
12 views
Shared 8 months ago
4 views
Shared 8 months ago
14 views
Shared 8 months ago
293 views
Shared 8 months ago
32 views
Shared 8 months ago
8 views
Shared 8 months ago
56 views
Shared 8 months ago
372 views
Shared 8 months ago
321 views
Shared 1 year ago
59 views
Shared 1 year ago
39 views
Shared 1 year ago
67 views
Shared 1 year ago
82 views
Shared 1 year ago
147 views
Shared 1 year ago
161 views
Shared 1 year ago
12 views
Shared 1 year ago
59 views
Shared 1 year ago
43 views
Shared 1 year ago
40 views
Shared 1 year ago
25 views
Shared 1 year ago
341 views
Shared 1 year ago
66 views
Shared 1 year ago
725 views