Welcome to Durga Yoga with Meenakshi — authentic Indian yoga made practical for modern life.

Here you’ll find practical yoga, breathwork and meditation to help you:

• Release stress and tension
• Relieve neck, shoulder and back discomfort
• Build strength, flexibility and mobility
• Improve posture and body awareness
• Calm the nervous system
• Sleep better and feel more grounded

Whether you’re a beginner or an experienced practitioner, these classes are designed to help you build a consistent practice from home.

I’m Meenakshi, a certified yoga teacher and yoga-therapy practitioner from India, now teaching in Augsburg, Germany and online.

🌿 New yoga, breathwork and wellness practices regularly.

Start with a 15-minute practice and make time for yourself today.

🌐 Classes & programmes: www.durga-yoga.com