DO YOU HAVE NEGATIVE NAYSAYERS IN YOUR LIFE?! WHAT IS GOD SAYING?!

A DEEP SEATED ROOT OF REJECTION! #mentalhealth #jcmentalhealth

DOES FORGIVENESS HELP WITH MY MENTAL HEALTH AND WHY FORGIVE!?!

TASTE CAN BE A POSITIVE DISTRACTION FROM ANXIETY!!

WHAT DO I DO IF POSITIVE AFFIRMATIONS HAVE A NEGATIVE EFFECT ON ME??!! #MENTALHEALTH #AFFIRMATIONS

Mental Health Advocate Celebrates Suicide Prevention Month!!! #mentalhealth #jcmentalhealth

DOES LAUGHTER ALONE BRING HEALING TO THE SOUL PART 2

DOES LAUGHTER ALONE BRING HEALING TO THE SOUL??!

THINGS I'VE DONE WITH LAVENDER TO HELP ME WITH MY MENTAL HEALTH!

IS MY MENTAL HEALTH STRUGGLE MORE PHYSICALLY OR SPIRITUALLY RELATED!?!

WHY YOU NEED TO FIND A PEACEFUL PLACE!!!?

ALLOW YOURSELF TO EXPERIENCE LIFE! DON'T LET ANXIETY STOP YOU! #MENTALHEALTH

ARE YOU IN A DARK SEASON!!? ITS FOR A REASON!! MOST OF MY LIFE HAS BEEN BLESSED! #holdtight

WHAT SHOULD YOU DO IF PEOPLE ARE JUDGING YOU FOR SUPERFICIAL REASONS! #MentalHealth

HOW TO AVOID GETTING INTO A TOXIC RELATIONSHIP! RELATIONSHIPS CAN EFFECT YOUR MENTAL HEALTH!

WHY SHARING YOUR STORY IS SO POWERFUL!??! #MentalAndSpiritualHealing

WHY I'M EXCITED FOR MENTAL HEALTH AWARENESS MONTH! ITS NOT FOR THE REASONS YOU'D THINK! #May

DON'T USE YOUR IMAGINATION TO STIR UP FEAR! USE YOUR IMAGINE TO STIR UP FAITH! #MENTALHEALTH

WHAT CAN I DO IF I HAVE TERRIBLE PMS SYMPTOMS?!! #MENTALHEALTH #DIETCHANGE

I FOUND OUT THAT I'M AN ESSENTIAL WORKER! I'M REQUIRED TO WORK! THANK YOU ESSENTIAL WORKERS!

A PRAYER FOR A GERMAPHOBE! #MENTALHEALTH

WHAT DO I DO IF I'M NOT HANDLING QUARANTINE VERY WELL?! #MENTALHEALTH

WHAT ARE SOME WARNING SIGNS THAT YOU NEED TO SELF CARE? WHAT DOES SELF CARE EVEN LOOK LIKE?!!

FRIDAY THE 13TH AND CORONAVIRUS TODAY! HOW DO I HAVE PEACE IN THIS CRAZY WORLD? #MENTALHEALTH

A LONG LIST OF TIPS TO HELP YOU COPE WITH ANXIETY AND DEPRESSION #MENTALHEALTH

MY THOUGHTS ON THE MOVIE A BEAUTIFUL DAY IN THE NEIGHBORHOOD #MENTALHEALTH

WHEN YOU'RE GOING THROUGH SORROW AND RAIN KNOW THERE'S VICTORY AND RAINBOWS ON THE OTHER SIDE 🌈

WHY EXERCISE IS GOOD FOR YOUR MIND SPIRIT AND BODY! #MentalHealth #Endorphins

I TOLD HIM TO CHOOSE LIFE. A STORY FROM MY TIME IN MIDDLE SCHOOL! #mentalhealthadvocate

WHAT DOES IT MEAN TO DREAM BIG FOR SOMEONE WHO HAS LOST THEIR DREAMS??! #DreamBig #Purpose

ARE YOU INSECURE OF NOT BEING INTELLIGENT OR WORTHY ENOUGH?!!

WHY I'M ENCOURAGING YOU TO HUM FOR YOUR MENTAL HEALTH #HumWithMe #MentalHealthAdvocate

MENTAL HEALTH FROM A CHRISTIAN PERSPECTIVE!

WHY THE MORE I THINK ABOUT GOD THE MORE MY MIND IS HEALED!

IT'S POSSIBLE TO GO FROM BEING A HOPEFUL PERSON TO A PERSON WITH ANXIETY AND CONFUSED ABOUT PURPOSE!

SHOULD I EAT MORE CHOCOLATE THIS VALENTINE'S DAY FOR MY MENTAL HEALTH?! #choclateformymentalhealth

HOW TO SUPPORT YOUR LOVED ONE GOING THROUGH A DIFFICULT TIME MENTALLY PART I

HOW I RELIEVE STRESS IN MY ARMS #Practicaltip

HOW TO SUPPORT YOUR LOVED ONES GOING THROUGH A DIFFICULT TIME MENTALLY PART 2

WHY I CONTINUE BEING A MENTAL HEALTH ADVOCATE DESPITE MY CURRENT DISCOURAGEMENT 🤗 #MentalHealth

MY PERSPECTIVE CHANGE THAT STOPPED SUICIDAL THOUGHTS FROM FLOODING IN MY MIND! #mentalhealth

WHAT DO I DO IF I DON'T HAVE A BEST FRIEND AND FEEL REJECTED???! 😲 #mentalhealthadvocate #rejected

I'M THANKFUL FOR REACHING 31 YRS! When I was depressed 16 yr old I didn't know it could get better!!

WHY I'M SO EXCITED ABOUT 2020!!! #mentalhealthadvocate

HOW I RETRAINED MY BRAIN 🧠 TO THINK POSITIVE AGAIN🎵 💗 BY USING MY SPEAKING AND SINGING VOICE!

HOW TO SPEAK POSITIVE OVER YOUR MENTAL HEALTH!! #mentalhealthadvocate

WHY AM I THIS WAY??!! How to handle social anxiety! How to handle being socially awkward!!

HOW IT FEELS TO ACTUALLY BELIEVE YOU'RE STUPID AND UGLY!! 🙄😫 #MentalHealthAdvocate

HOW TO BE INTENTIONAL WITH YOUR MIND 🧠 #MentalHealthAdvocate

ARE SEEDS OF INSECURITIES FROM YOUR CHILDHOOD BLOSSOMING 🌸 IN YOUR MIND AS AN ADULT? #mentalhealth

ARE YOUR EMOTIONS 💙 LYING TO YOU 🤯??!! #mentalhealthadvocate

HOW BEING THANKFUL WILL LIFT THE FOG 🌫️ THAT COMES WITH DEPRESSION. HAPPY THANKSGIVING!! 🦃

HOW DID CHOOSING TO RESPOND WITH MORE GRACE EFFECT ME ON A DAILY BASIS?!! #MentalHealthAdvocate

I FELT LIKE I WAS HAVING A HEART ATTACK!! 💘 💣 #MentalHealthAdvocate

HEALTHY SHAKE FOR MY MENTAL HEALTH! 🌱🍌#MentalHealthAdvocate

Trying to avoid hormone disruptors #ForMyMentalHealth

Why I became a Mental Health Advocate?!! #MentalHealthAdvocate

🖤 RECOVERY FROM POSTPARTUM DEPRESSION VERSES DEPRESSION AS A TEENAGER 🖤 #MentalHealth

HOW TO BE INTENTIONAL WITH YOUR SPIRIT ✍#MentalHealthAdvocate

HOW I OVERCAME POSTPARTUM DEPRESSION!! #MentalHealthAdvovate