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Attain the Life You Desire With Mattain by Manal
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Transformational Life Coach | Author of 'Transcending Anxiety' | Teacher on InsightTimer

Are you searching for deeper meaning and fulfillment in life? Facing significant life transitions such as loss, career changes, stagnation, retirement, or becoming an empty nester? It's time to embrace a change – to align with your inherent worthiness, love, and freedom.

I specialize in helping you understand how external factors (like success, relationships, and your physical self) influence your feelings and guide you towards feeling unconditionally worthy, happy, and free. Through my live sessions, meditations, and courses on InsightTimer, I've worked with thousands of clients, helping them transform their lives and find true purpose and fulfillment.

Visit www.mattain.me/yourlifecoach to bein your transformative journey.



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17:57

Christine's Path to Calibrating Toward Self-Worth Episode 100 #selfworth #bodyimage #lifestruggle

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8:20

Exploring Self Sabotage and Neglect From Episode 100 #selfsabotage #selfdiscovery #selfimprovement

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1:49:32

Letting Go of Body Pain Podcast Mattain by Manal Episode 100 #bodypain

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6:34

How to Love Eating: Intuitive Eating #bodyimageissues #intuitiveeating

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12:48

Finding the The Food Life Connection: Intuitive Eating Inspiration #foodlife

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1:30:41

Eating intuitively for Health Live Episode 99 #eatingintuitively

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27 views

1:09

Overcoming Food and Body Shame #foodshame #bodyshame #bodyimageissues #bodyimage #bodyimagecoach

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129 views

1:11

Intuitive Eating: Before, During, and After Eating #intuitiveeating #eatingintuitively #bodyimage

Attain the Life You Desire With Mattain by Manal

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129 views

1:30

Happy New Year to You 🙏🏽💙 #hapoynewyear #2024selflove

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760 views

14:31

Body Image Reboot: Body Image Issues Inspiration Live with Manal #bodyimage

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1:53:46

Body Image Issues Inspiration Live Episode 98 #bodyimage

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1.7K views

11:57

Accepting Your Body: Body Image Issues Inspiration #bodyimage

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14:39

Top 10 Self Sabotage Words: Part II Episode 31

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15:37

Top 10 Self-Sabotage Words Episode 30 Mattain by Manal

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11:32

Transform Your Relationships NOW Episode 29 Mattain by Manal

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14:56

Forgiving Past Mistakes : Ho'Oponopono 101 Episode 28 Mattain by Manal

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14:41

Feeling Like I'm Never Good Enough: Let's Talk Self-Acceptance Episode 27

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1.1K views

11:39

How to! Embracing Change, Overcoming Fear Mattain by Manal Episode 26

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13:42

Letting Go: The Myth of Controlling the Mind Episode 25 by Mattain by Manal

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19:21

How To Use Emotions To Your Advantage Episode 24 Mattain by Manal

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12:33

Your Past, Your Power: Three Pathways to Let Go of Trauma and Foster Growth

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1.1K views

15:07

Unlock Manifestation : Secrets Revealed in Five Simple Steps Episode 22

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1.1K views

22:13

Fast Anxiety Relief Help: Your One Quick Antidote

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1K views

16:25

Busting The Llife Is Hard' Myth Podcast

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1K views

19:46

Tired of Being Tired Podcast

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988 views

18:23

Are You Overwhelmed by Life? Podcast

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1.1K views

20:08

The Manifestation Code: Cracking the Law of Attraction

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1.2K views

21:46

What Are Your Emotions Good For?

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58 views

18:48

Use Anger to Your Advantage (Effortlessly!)

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54 views

27:26

Understanding Your Emotions Podcast

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24 views

23:16

How To Let Go of Body Pain Podcast

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15 views

19:50

How to Break Bad Habits Podcast (Urgent, transformative guidance!)

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28 views

1:50:07

Understanding Body Pain Inspiration

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25 views

1:53:35

Body Image Issues Inspiration (Instant Confidence Boost!)

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Shared 2 years ago

43 views

1:49:06

How to Deal with Death and Grief Inspiration

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Shared 2 years ago

18 views

27:29

How To Eat Healthy to Feel Good Now!

Attain the Life You Desire With Mattain by Manal

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28 views

1:30:53

How to Eat Healthy Motivation (You'll Love This!)

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16 views

25:36

Body Image Reboot Podcast Mattain by Manal Episode 10 #bodyimagereboot

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157 views

27:29

Self Image Reboot Podcast Mattain by Manal Episode 9 #selfimagereboot

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Shared 2 years ago

752 views

1:45:19

Overcoming Traumatic Life Experiences Live with Manal #OvercomingTrauma

Attain the Life You Desire With Mattain by Manal

Shared 3 years ago

139 views

22:04

Honor Your Grief Podcast Mattain by Manal Episode 8 #honoryourgrief

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36 views

27:29

Letting Go of Trauma Podcast Mattain by Manal Episode 7 #lettinggooftrauma

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2.9K views

1:45:56

Overcoming Being A Victim Live with Manal #overcomingbeingavicitm

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Shared 3 years ago

23 views

1:44:16

Generating More Fun and Play in Life Live with Manal

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Shared 3 years ago

36 views

20:48

Overcoming Victim Mindset Podcast Mattain by Manal Episode 6

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Shared 3 years ago

39 views

29:22

Understanding Depression Podcast Mattain by Manal Episode 5

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50 views

3:13

Anxiety Vs. Fear

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29 views

1:57:28

Anxiety as a Coping Mechanism Live with Manal #anxietycoping

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Shared 3 years ago

52 views

21:02

Overwhelmed by Life Podcast Mattain by Manal Episode 4 #overwhelmedbylife

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Shared 3 years ago

28 views

4:34

Anxiety and Feeling Out of Control: Wisdom Series with Manal #anxietyandcontrol

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Shared 3 years ago

36 views

22:10

Beyond the Fear: Understanding the Interplay of Anxiety and Control

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Shared 3 years ago

60 views

1:55:21

Understanding Fear and Anxiety Live with Manal #fearandanxiety

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Shared 3 years ago

40 views

5:18

Understanding Anxiety Wisdom Series with Manal

Attain the Life You Desire With Mattain by Manal

Shared 3 years ago

38 views

29:48

Understanding Anxiety Podcast Mattain by Manal Episode 2

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48 views

2:07:16

Self-judgement vs. Self-Acceptance Live

Attain the Life You Desire With Mattain by Manal

Shared 3 years ago

22 views

2:07:11

Allowing Authentic Appreciation Gratitude Inspiration Live with Manal

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Shared 3 years ago

27 views

1:10:25

Laughter as a Tool for Healing #3 Live with Manal #laughterhealing

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Shared 3 years ago

18 views

22:44

Attain the Life You Desire Podcast Mattain by Manal Episode 1

Attain the Life You Desire With Mattain by Manal

Shared 3 years ago

56 views

2:11:23

From Negative to Empowering Thoughts Live with Manal #empoweringthoughts

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Shared 3 years ago

33 views

2:02:50

Finding Your Soul Tribe Live with Manal #findingyoursoultribe

Attain the Life You Desire With Mattain by Manal

Shared 3 years ago

58 views

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