My name is Martin Rios, I have a bachelor of science in exercise science and my goal is to help you become the most healthy, athletic, and aesthetic version of yourself. Unlike bodybuilding and bodybuilders, I teach you how to build an athletic body that not only looks great but performs great too!
Martin Rios
Q&A Tomorrow 🔥
Hey guys! I’m hosting my first live Community Q&A tomorrow.
⏱ 1 hour
📍 Inside the community
đź’¬ Your questions, answered live
If you want direct answers on training, physique goals, posture, or what’s holding you back, this is where to get them.
I’ll post a thread in the community shortly before we go live where you can drop your questions, and I’ll answer them during the call.
This is free, but it’s only available inside the community.
Join before tomorrow if you want in → riostwins.com/home-martin
1 day ago | [YT] | 159
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Martin Rios
New Free Community Course!
Most people don’t struggle in the gym because of effort, they struggle because they’re training without a framework.
I just released a free course called The Athletic Bodybuilding Framework inside my free community. It breaks down how to build the complete body, understand the stack, design athletic bodybuilding workouts, and avoid the biggest mistakes bodybuilders make.
This isn’t a program. It’s a framework into athletic bodybuilding and the training principles behind it.
If you want to learn more about Athletic Bodybuilding and my training philosophy, join the free community here: www.skool.com/rios-twins-brotherhood-6412/about
3 weeks ago | [YT] | 36
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Martin Rios
24 Hours Left To Lock This In
Hey guys,
Quick heads-up, this is the final 24 hours to lock in the Holiday Sale price for my private community.
If this year you actually want to:
Train with structure instead of guessing
Build muscle and strength while training like an athlete (not a lazy bodybuilder)
Stop bouncing between programs and finally commit to a system
This is exactly what the community is built for.
Inside, I give you monthly athletic bodybuilding workouts, teach you about strength, conditioning, posture, and how to train for your sport if you play/compete in one.
I walk through everything included here:
www.loom.com/share/c76b8ab3b6314f47b19897ac14dc297…
Once the timer hits zero:
The discount disappears
The price goes back up
You don’t get another shot to lock this rate in
If you want more accountability, better training decisions, and real progress this year now’s the moment to act.
If you decide to pass, you can always keep learning from the free YouTube content. But this offer does end tomorrow so I wanted to give you guys a heads up so you can get the best deal possible.
Ready to reach your fitness goals? Join here: www.skool.com/pill/about
1 month ago (edited) | [YT] | 44
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Martin Rios
Holiday Sale 🎄 Lock In Lifetime Pricing
Hey guys! I don’t usually run discounts, but I wanted to do something special for the people who’ve been following my content closely.
My private community is where I go deeper than YouTube: monthly workout routines for every workout split, an entire course laying down my training philosophy in an easy to understand way, and giving you personalized advice to reach your goals!
Until January 1st, you can lock in your price of $33/month forever (normally $97).
If you want clearer direction, fewer setbacks, and more confidence in why you’re doing what you’re doing and to start training like an athlete this is where I help you with that!
I explain exactly what’s inside and who it’s for here:
www.loom.com/share/c76b8ab3b6314f47b19897ac14dc297…
No pressure, you can still enjoy regular content on YouTube for free, but this is the lowest price it’ll ever be.
1 month ago | [YT] | 48
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Martin Rios
Merry Christmas Guys! 🎄
Hope you have an amazing day and remember the reason why we celebrate Christmas. ✝️
1 month ago | [YT] | 114
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Martin Rios
Time to Lock In đź’Ş
Most people train for how they want to look right now
Very few train for how they want to feel, move, and perform years from now.
That’s why so many lifters end up in the same place:
Strong, but beat up
Muscular, but stiff
Lean, but constantly managing pain or setback
What’s the point of building muscle if your posture keeps deteriorating?
What’s the point of being strong if you gas out in 2 seconds?
What’s the point of a good physique if it comes at the expense of movement and longevity?
If you train the same way everyone else does, chasing numbers and only focusing on muscle growth, the outcome is predictable.
An athletic physique isn’t built by accident.
It’s built by training strength, hypertrophy, conditioning, posture, and breathing together instead of having a narrow minded approach that only works on one thing, building as much muscle as possible at the expense of the rest.
That’s the lens I use with my own training and everything I preach to you guys.
I’ve crafted my training methods through education and through actual experience. Not a bunch of BS studies.
The goal isn’t just to look athletic, it’s to be athletic and healthy too!
And in order to be athletic and healthy, you have to be the full package!
PS:
I’m running a short holiday sale on my private community that reflects everything above!
Athletic bodybuilding where you build muscle AND respect posture, athleticism, and longevity.
Not just monthly workout plans, but an entire course teaching you about athletic bodybuilding and you get direct access to me!
The regular price is $97/month, but right now it’s $33/month, and if you join during the sale, that price is locked in for life.
You also get bonus faith plus mental health courses from my brother Mario!
If you’re already training and want to start doing it like an athlete, this is the best time to get in!
If not, no pressure, just don’t ignore the principles above.
Join here 👉 www.skool.com/pill/about
1 month ago (edited) | [YT] | 360
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Martin Rios
Friendly Reminder To Do Your Conditioning Fellas 🙂
... also remember to not to wear your HR monitor too low if you have one 🫥
PS: If you want a community of like minded people, join my FREE community: www.skool.com/rios-twins-brotherhood-6412
1 month ago | [YT] | 278
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Martin Rios
Breathing resets you can try today
Hey Guys!
I’m working on a longer video where I break down breathing resets in more detail, but I didn’t want you waiting to start using them.
So I dropped a quick lecture in my FREE community where I:
Explain what breathing resets do
Show you how to perform them correctly
Give you 2 simple resets you can start using today!
If you're looking to improve posture, optimize breathing, or just optimize your workout routine in general, this will get you there!
👉 Watch it here (free):
www.skool.com/rios-twins-brotherhood-6412/about
1 month ago | [YT] | 202
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Martin Rios
Better posture = better performance? 🤯
Most people think posture is just about standing up straight.
It’s not.
Posture affects how you breathe, how you stabilize, and how much force you can actually produce. If your body isn’t stacked well, you’re leaving strength and athleticism on the table, no matter how hard you train.
I just dropped a short lecture in my FREE community breaking down the Core 4 for reaching your fitness potential.
And yes… it involves that picture.
If you lift, train, or care about moving better, this will transform your fitness routine.
👉 Watch it here:
www.skool.com/rios-twins-brotherhood-6412/about
1 month ago | [YT] | 420
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Martin Rios
What Kind Of Content Are You Most Interested In Seeing? (Comment Any Other Ideas Not Listed)
1 month ago | [YT] | 43
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