Welcome to DIYPT on YouTube! We’ve dedicated this channel to teach children and adults quick and effective methods to gain good habits of consistent exercise and quality nutrition. We do this through our video series such as Time Saver workouts and Mindful Nutrition with TMG.
Learn from Fitness Trainer Jonathan Guico and Nutrition Coach Trinh Mai (TMG), the tips they use to empower their community of children and adults so you can D.I.Y.P.T. (Do It Yourself Physical Training).
Have a question? Workout request? We want to hear from you because we take the time to listen.
♥️ Learn more www.diypt.com.au