Matthew Huy is a senior yoga teacher and anatomy trainer. www.matthewhuy.com
5:51
Improve your hand balances with wrist exercises
Matt Huy
Shared 5 months ago
14 views
2:59
What is the Enlightened Yoga Collective?
Shared 7 months ago
142 views
47:41
Invigorating 45-minute vinyasa class for strength
Shared 1 year ago
40 views
7:06
7-Minute Daily Stretch Routine!
346 views
2:11
Do inversions really bring more blood to your brain?
32 views
4:58
Wear and tear? More like "wear and repair"!
120 views
1:40
What is the Physiology of Yoga 8-Week Course?
249 views
13:04
Critical thinking applied to yoga
Shared 3 years ago
342 views
1:06:27
Slow-Simple-Strong Yoga Class :)
157 views
2:29
Excerpts from Matt's language workshop for yoga teachers
25 views
2:15
The Difference Cobra and Upward Dog?
Shared 4 years ago
60 views
5:07
How to sign up and book classes - Online Yoga with Matt & Saz
Shared 5 years ago
4:23
How external rotation of the hip helps overall hip mobility
Shared 7 years ago
69 views
7:48
Wrist exercises for strength & mobility with Matthew Huy
111 views
2:39
What is Ujjayi breathing?
92 views
3:54
Should the back be rounded in a forward fold? Yoga Anatomy with Matt
670 views