Aatmashanti Wellness is inspired by the sacred Sanskrit words Aatma (Soul) and Shanti (Peace), meaning Peace Within the Soul. We are an online holistic wellness space devoted to harmonising the mind, body, and spirit.

In today’s fast-moving world, Aatmashanti offers a conscious pause—a space to breathe, realign, and reconnect with your true self. Through Fitness, Hatha Yoga, Meditation, and Spiritual Wellness, we support holistic health while gently elevating inner awareness and energy.

Founded by Shreya Agarwal, Mind–Body Transformation Coach, our approach is personalised, transformative, and spiritually rooted—guiding you towards balance, authenticity, and inner grounding.

Begin your inner transformation.