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CherisHer
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Welcome to CherisHer, a space created to support Black mothers through pregnancy, birth, and the emotional journey into motherhood.

Here you’ll find gentle pregnancy affirmations, calming meditations, birth rhythms, guided moments, and reflections created to help you feel connected, supported, and seen.

Pregnancy is more than preparing for a baby, it’s also about caring for the woman becoming a mother.

This channel explores:

🌿 Pregnancy affirmations & emotional support
🌙 Calm and grounding meditations
🎵 Birth rhythms and sound journeys
🤎 Black maternal care and wellbeing
🌸 Motherhood transitions and self-connection

A space to breathe, reconnect, and remember:

Your voice matters. Your journey matters. You matter.

New videos are added regularly.


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4:46

The Scan | Second Trimester Pregnancy Journey (Amapiano Birth Rhythms)

CherisHer

Shared 13 hours ago

8 views

2:44

Listening to Your Intuition During Pregnancy | Inner Trust Affirmation Meditation for Black Mothers

CherisHer

Shared 2 days ago

0 views

4:36

Preparing for Birth as a Black Woman in the UK | Things Nobody Talks About

CherisHer

Shared 3 days ago

8 views

4:48

The Quiet Fear | First Trimester Pregnancy Emotions | (Neo Soul Birth Rhythm)

CherisHer

Shared 1 week ago

74 views

2:29

Trusting My Body During Pregnancy | Inner Wisdom Affirmations for Black Mothers

CherisHer

Shared 1 week ago

3 views

5:08

I Can Feel You | Second Trimester Journey (Amapiano Birth Rhythm)

CherisHer

Shared 2 weeks ago

173 views

5:29

My Body is Changing | First Trimester Pregnancy Emotions (Neo Soul Birth Rhythm)

CherisHer

Shared 3 weeks ago

73 views

7:28

Second Light | Second Trimester Pregnancy Journey (Amapiano Birth Rhythm)

CherisHer

Shared 4 weeks ago

522 views

5:10

The Beginning | First Trimester Pregnancy Emotions (Neo-Soul Birth Rhythm)

CherisHer

Shared 1 month ago

208 views

17:56

Soft Girl Era : Black Maternity Edition Ep2 | 10 pregnancy Pampering Rituals | CherisHer

CherisHer

Shared 1 month ago

23 views

19:23

I stopped being a "strong" pregnant woman...| Soft Girl Era: Black Maternity Edition

CherisHer

Shared 2 months ago

14 views

5:12

Why Black mothers Stay in Survival Mode After Birth (No One Explains This)

CherisHer

Shared 2 months ago

25 views

4:33

You Were Never Meant To Do This Alone | The Postpartum Truth We Lost

CherisHer

Shared 2 months ago

10 views

10:05

Cherished Real Talk | When Your Partner Doesn't Understand Your Fear in Pregnancy

CherisHer

Shared 2 months ago

0 views

9:17

Cherished Real Talk | The Silent Loneliness of Black Motherhood

CherisHer

Shared 2 months ago

0 views

2:14

Birth Positions Explained (What Helps During Labour)

CherisHer

Shared 3 months ago

4 views

2:39

How To Time Contractions (A Simple Guide)

CherisHer

Shared 3 months ago

3 views

2:33

When To Go To Hospital During Labour (How To know For Sure)

CherisHer

Shared 3 months ago

4 views

1:25

What To Include In A Birth Plan (A Simple Guide)

CherisHer

Shared 3 months ago

452 views

2:32

False Labour vs Real Labour: How To Tell The Difference

CherisHer

Shared 3 months ago

58 views

9:30

Cherished Real Talk | Postpartum Depression Looks Different In Black Mothers

CherisHer

Shared 3 months ago

3 views

1:50

Signs Labour Is Starting | Early Labour Signs Explained

CherisHer

Shared 3 months ago

2 views

2:20

What Happens During Labour | Simple 2 Minute Guide

CherisHer

Shared 3 months ago

158 views

8:10

Cherished Real Talk | When Midwives Don't Listen: Recognising Medical Racism

CherisHer

Shared 3 months ago

4 views

10:01

10 Minute Calm Pregnancy - A Gentle Affirmation Meditation

CherisHer

Shared 3 months ago

3 views

6:03

Cherished Real Talk | The Fear Every Black Mother Feels (And Why It's Valid)

CherisHer

Shared 3 months ago

3 views

16:47

The Black Maternal Health Crisis: Truth & What You Can Actually Control | Cherished Real Talk

CherisHer

Shared 3 months ago

4 views

9:36

The Missing Piece in Pregnancy : Why Your Nervous System Matters

CherisHer

Shared 4 months ago

5 views

6:59

Create Inner Calm Before Appointments | Affirmation Meditation | CherisHer #pregnancy #motherhood

CherisHer

Shared 4 months ago

2 views