The Nutrition Hub
Hey Dtn. Jasmine,,, welcome to health diet channel,
Think you know food? 🍕🥦 Think again.
This channel uncovers the hidden truths about everyday foods, simple nutrition tips, and health risks most people don’t talk about.
From ‘healthy’ foods that aren’t so healthy… to easy swaps that boost energy and prevent disease — we break it all down in short, faceless videos.
If you’re curious about how food really affects your body, hit subscribe and let’s explore together.
The Nutrition Hub
THE MAGIC TO LOSS WEIGHT AND STAY HEALTHY IS PORTION CONTROL
1 month ago | [YT] | 2
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The Nutrition Hub
2 months ago | [YT] | 0
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The Nutrition Hub
2 months ago | [YT] | 0
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The Nutrition Hub
2 months ago | [YT] | 1
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The Nutrition Hub
HAPPY WEEKEND
2 months ago | [YT] | 0
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The Nutrition Hub
Nutritional benefits of blueberries
2 months ago | [YT] | 0
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The Nutrition Hub
TYPE”eat healthy “
2 months ago | [YT] | 0
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The Nutrition Hub
3 months ago | [YT] | 1
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The Nutrition Hub
Did you know that what you eat every day can act like medicine for your body? 🍎🥦💧
Some foods fight inflammation, others boost energy, and many even protect against disease. 💪✨
But here’s the curiosity 👉 If food can heal, then can the wrong food also harm? 🤯
Think about it: every bite you take is either fueling your health or draining it.
💡 So here’s my question for you:
If you could choose ONE food as your “daily medicine,” what would it be? 🍊🍇🥑🍋
Drop your answer below ⬇️ — I want to see what everyone’s “medicine food” is!
#FoodIsMedicine #HealthyLiving #NutritionTips
4 months ago | [YT] | 2
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The Nutrition Hub
Always have this in mind
4 months ago | [YT] | 2
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