Hey Dtn. Jasmine,,, welcome to health diet channel,
Think you know food? 🍕🥦 Think again.
This channel uncovers the hidden truths about everyday foods, simple nutrition tips, and health risks most people don’t talk about.
From ‘healthy’ foods that aren’t so healthy… to easy swaps that boost energy and prevent disease — we break it all down in short, faceless videos.



If you’re curious about how food really affects your body, hit subscribe and let’s explore together.