¿Se te hace difícil comer saludable por falta de tiempo?

White bean and avocado salad

Chicken bone broth, pure collagen

Normaliza no forzar conexiones con personas que no ven tu valor

Mi adobo casero #cocina

My husband said it was IMPOSSIBLE for a breaded cutlet cooked in an air fryer to turn out the sam...

Making homemade ham changed the way I eat during the week.

It's not the cosmetics, it's what you eat. Beauty comes from within.

Christmas looks I'll enjoy all year round #outfit

This is my shoe hack for exercising

With my organized fridge, I have a healthy and quick lunch.

You can eat healthily and it's not expensive (part of my interview on @MODOMIAMI)

CHIPS DE APIO (ARRACACHA Y OCUMO) EN EL AIRFRYER 🍴​

My trick for an organized fridge

5 kitchen utensils that make my life easier

Imagine having your fridge stocked, zero stress, and your energy back. That's the transformation!

If you are swollen or inflamed, you need lymphatic drainage in 10 minutes.

I drink this on an empty stomach and it helps control my hormones.

The easiest natural yogurt to make at home

How to dress when you're swollen

Healthy chocolate cake

Encuetra Mis menus en: lilibethramirez.substack.com

You don't have time, you're exhausted, and you're also in perimenopause... 😅But you want to eat h...

Mermelada casera con Cascara de naranja

You can eat the same protein throughout the week without getting bored.

If I were lazy in the kitchen, I'd do this 👉 step by step here lilibethramirez.substack.com

Elegant outfit for work without displaying brand logos

Let's talk about lifestyle

Do you also think that buying dresses is a waste of money?

How I went from “I don't have to wear” to a defined style

If I were lazy in the kitchen, this is what I would prepare: a healthy menu

Have you already found that friend who is happy about your happiness?

If you want to eat more protein, buy broccoli and prepare it like this.

5 looks with a printed vest 🌟

Reflecting on age today on my birthday 🥳

Do you want to create content but are afraid of the camera?

My healthy menu is available now. Do you want the link? 🔗

Make Your Own Homemade Ham | Easy, Affordable, and Healthy

If you feel good you transmit security

If you are over 40 you have to eat well - organize yourself like this

If I were lazy in the kitchen, this is what I would do.

With just 3 basic ingredients, you can put together a healthy menu for the week. Are you up for it?

👉What habit do you dislike right now… but know will bring you closer to your best version?

Healthy Wednesday Menu #recipes

Eat this delicious food with my healthy #recipes menus

3x3 menu with 3 basic ingredients to prepare the weekly menu

CUBITOS CRUJIENTES DE PAPA CON CEBOLLÍN

Repeat your outfits with a scarf or headscarf