Tom Gustafson - Invidious

Tom Gustafson

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Learn the 3-Step Home Rehab System to Fix Chronic Back & Neck Pain Without Injections, Surgery, or Endless Appointments.

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Start relieving pain and restoring mobility in 10 minutes a day.

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🏥 Home Spine Rehab Programs
www.activehealingwithdrtom.com

This channel is for adults with chronic back pain, disc bulges, herniations, neck pain, sciatica, poor posture, and stiffness who want real solutions they can do at home.

I’m Dr. Tom Gustafson, chiropractor and spinal rehab specialist. I teach a step-by-step home rehab system focused on restoring mobility, improving stability, and rebuilding strength so your spine can heal.

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3:45

From Two Herniated Discs to Pain-Free – Real Patient Story

Tom Gustafson

Shared 4 days ago

1 view

19:54

Debilitating Headaches, Fatigue & Neck Disc Herniation—Real X-Ray Transformation + Testimonial

Tom Gustafson

Shared 2 months ago

9 views

5:37

Undo Holiday Back Pain in 3 Steps Post Thanksgiving Reset

Tom Gustafson

Shared 2 months ago

11 views

6:52

why your back pain shoots into the hip & legs

Tom Gustafson

Shared 3 months ago

13 views

4:44

36-Year-Old with Chronic Shoulder & Arm Pain — Real X-Ray Breakdown & At-Home Rehab Tips

Tom Gustafson

Shared 3 months ago

24 views

8:53

You’re Foam Rolling Wrong — Here’s How to Fix Your Spine and Unlock Mobility

Tom Gustafson

Shared 3 months ago

25 views

5:46

The #1 Posture Correction Move You’re Not Doing

Tom Gustafson

Shared 4 months ago

6 views

4:33

Red Flag Symptoms Your Neck Pain Is Actually a Disc Injury

Tom Gustafson

Shared 4 months ago

76 views

13:04

10-Minute Full Spine Mobility Routine (For Stiff Backs & Disc Pain Relief)

Tom Gustafson

Shared 3 years ago

48 views

9:46

17.5 Minute Full Spine Routine

Tom Gustafson

Shared 3 years ago

31 views

13:54

Arthritis Upper Neck

Tom Gustafson

Shared 3 years ago

28 views

8:47

SI Joint Mobility #SI Joint Pain #SI Joint Tightness #Sacroiliac Joint

Tom Gustafson

Shared 3 years ago

26 views

7:09

The Essential Hip Mobility Exercises EVERYONE Needs!

Tom Gustafson

Shared 3 years ago

19 views

8:42

3 Thoughts We Need to Rethink!

Tom Gustafson

Shared 3 years ago

8 views

9:54

Release Upper Neck

Tom Gustafson

Shared 3 years ago

12 views

6:41

Saturday Morning Health Assessment

Tom Gustafson

Shared 3 years ago

36 views

7:23

Ugh, My Pounding Head!

Tom Gustafson

Shared 3 years ago

22 views

8:37

Nagging Shoulder Pain

Tom Gustafson

Shared 3 years ago

27 views

8:46

Sciatica- Round 2

Tom Gustafson

Shared 3 years ago

19 views

10:00

Mobility Monday- Full Spine Routine

Tom Gustafson

Shared 3 years ago

18 views

11:30

Upper Spine Health

Tom Gustafson

Shared 3 years ago

21 views

11:50

Health Class- Sciatica!

Tom Gustafson

Shared 3 years ago

8 views

11:13

Mobility Monday- My Aching Feet!

Tom Gustafson

Shared 3 years ago

44 views

5:56

How to Fix that Hip and Glute Pain! Hip Stretching & Strengthening

Tom Gustafson

Shared 3 years ago

23 views

8:32

Posture Self Check

Tom Gustafson

Shared 3 years ago

33 views

8:20

Mobility Monday- Tight Hammies!

Tom Gustafson

Shared 3 years ago

18 views

10:53

Treating Low Back Pain!

Tom Gustafson

Shared 3 years ago

9 views

9:01

Mobility Monday! Calves

Tom Gustafson

Shared 3 years ago

12 views

11:30

Low Back Pain!

Tom Gustafson

Shared 3 years ago

18 views

10:22

Spinal Mobility Round 2

Tom Gustafson

Shared 3 years ago

31 views

9:09

Symptomatology!

Tom Gustafson

Shared 3 years ago

19 views

13:11

Spinal Mobility 1

Tom Gustafson

Shared 3 years ago

23 views

6:31

Forward Head Round 2

Tom Gustafson

Shared 3 years ago

31 views

12:48

Wonderful World of Supplements!

Tom Gustafson

Shared 3 years ago

14 views

11:35

Forward Head Posture

Tom Gustafson

Shared 3 years ago

53 views

5:23

Nutrition Part 2

Tom Gustafson

Shared 3 years ago

17 views

8:05

Mobility Monday- Rounded Shoulders Be Gone Round 2

Tom Gustafson

Shared 3 years ago

22 views

14:05

Nutrition 101

Tom Gustafson

Shared 3 years ago

10 views

8:25

Rounded Shoulders Be Gone!

Tom Gustafson

Shared 3 years ago

27 views

3:03

Eat in Peace

Tom Gustafson

Shared 3 years ago

11 views

6:16

Elevate Your Hip Mobility with These 3 Hip-Changing Stretches

Tom Gustafson

Shared 3 years ago

24 views

2:52

Practice of The Day- Spring Cleaning

Tom Gustafson

Shared 3 years ago

13 views

11:59

Unlock Pain Free Hips with These 3 Essential Movements

Tom Gustafson

Shared 3 years ago

32 views

14:53

Inflamed and Irritated

Tom Gustafson

Shared 3 years ago

20 views

1:41

Zoom To Health- Inflammation

Tom Gustafson

Shared 3 years ago

19 views

16:10

Let’s Talk Mobility 1

Tom Gustafson

Shared 4 years ago

16 views

16:10

Mobility Session 1

Tom Gustafson

Shared 4 years ago

4 views