DESI HAIR GROWTH

Some desi hair growth tips include eating protein-rich foods, using hair oils, and trying home remedies..

FOODS

Eat foods that are rich in protein, vitamins, and omega-3 fatty acids, such as rajma chawal, curd rice, upma, and sabjis
Eat foods that are rich in iron, such as clams, lentils, oysters, pumpkin seeds, spinach, white beans, lean beef, and turkey Eat nuts and soybeans ...

HAIR OILS

Use hair oils to nourish the hair follicles and scalp.

Use amla oil, which is rich in vitamin C

Make your own herbal oil by heating a mixture of herbs in a saucepan over low heat.

HOME REMEDIES

Use fenugreek seeds, which contain protein and nicotinic acid Mix fenugreek seeds with yogurt and egg, and apply to hair for at least 30 minutes.

Take an herbal supplement such as Triphala, which is a combination of Haritaki, Bibhitaki, and amla/amalaki

subscribe share and like...