Dealing with sobriety, losing weight, and gut health (weekly vlog)

WORKOUT WITH ME AT MY FITNESS STUDIO! (full week in my life vlog)

sit down and ramble with me (getting my habits in check)

WARNING: an ADHD person actually tries to be productive (a real-life documentary)

the LAZY guide to self-care (because who wants to try harder than we need?)

BEST PELOTON ALTERNATIVE + YESOUL G1M PLUS (maximizing my at-home workouts)

deriving my "happiness" from fitness (a cautionary tale)

I TRIED PILATES TO SEE IF IT’S *actually* A GOOD WORKOUT | BetterMe Pilates Review

i tried a new sport today.... (watch me get absolutely humbled)

addressing the drama with my channel... (finally giving you the tea + day in my life)

I GOT MY @$$ KICKED BY A PERSONAL TRAINER (xoxo a personal trainer herself)

I RUTHLESSLY REVIEWED HALARA (every brutally honest internal thought of TikTok's favorite brand)

WHAT I EAT IN A DAY: GUT HEALTH EDITION (healthy + realistic foods for your gut health)

PUTTING MY FITNESS TO THE TEST (aka getting humbled and summiting a mountain)

WEIGHT LOSS BILLBOARDS ARE DISGUSTING (buckle your seatbelts)

WHAT THE F*CK IS RUCKING?! (the best exercise for women??)

your comfort zone is your fitness prison (let's change that)

explaining where the heck i've been.... (sorry)

THE EVOLUTION OF FITNESS ON YOUTUBE + how it impacted my health

BUILDING A SUCCESSFUL FITNESS ROUTINE IN 2023 + meal prep & grocery shopping for a busy lifestyle

DEALING WITH THE TOXICITY OF NEW YEARS' RESOLUTIONS *a how-to on the fitness industry*

why i haven't been doing vlogmas...

CALLING OUT EVERY TOXIC THING IN MY "HEALTHY LIFESTYLE" (aka publicly roasting myself)

MOVING TO A NEW CITY, MY TRAVEL WORKOUT ROUTINE, PERSONAL TRAINER TIPS (an extremely overdue Q&A)

FINALLY TAKING CARE OF MY HEALTH... (been avoiding this one for a minute)

EATING FLORENCE PUGH'S *interesting* DIET FOR A DAY

HOW I GOT MYSELF OUT OF A RUT... (fitness, mental health, self care)

WHAT MY CURRENT FITNESS ROUTINE LOOKS LIKE...

the summer i turned taylor

TRYING TO FIND MYSELF AGAIN

MY TOP RECOMMENDATIONS AS A PERSONAL TRAINER FOR A HEALTHY LIFESTYLE *honest & sustainable tips*

WHAT I WOULD *never* RECOMMEND AS A PERSONAL TRAINER *tips to stay out of trouble...*

HOW TO KEEP A "healthy lifestyle" WHEN YOUR LIFE IS A MESS *inconsistent days in my life vlog* lol

EATING FOR A BALANCED & HEALTHY LIFESTYLE + big life updates...

WHY I HATE WEEKLY RESETS

WHY YOU *don't* HAVE TO GO TO THE GYM FOR A "HEALTHY LIFESTYLE" ... let's get real here

EATING & WORKING OUT LIKE MOLLY-MAE *health nut continuing the love island obsession*

I HAVEN'T BEEN TO THE GYM IN 2 MONTHS.... *honesty hour*

GOING BACK TO PARIS FOR THE FIRST TIME (but no tears this time) *French Riviera & Paris travel vlog*

WORKING ON MY FITNESS (austria edition)

SWEATY GIRL SUMMER: GREECE EDITION

I'M MOVING!! *leaving my first apartment post-grad...sunlight here i come baby!! (vlog)

THE SHORTS THAT CHANGED MY LIFE..my favorite shorts for summer & feeling *CONFIDENT* (try-on + haul)

MY PROBLEMATIC VIDEOS, QUITTING WORKOUT CHALLENGES + *mortifying* GYM STORIES (a juicy q&a!!)

it finally happened…BECOMING A PERSONAL TRAINER (!!!) *the week of the exam plus my *menty b's*

MY FULL WEEK OF WORKOUTS while STUDYING *busy schedule + fitness routine* full exercises + split :)

REACTING TO MY OLD & EXTREMELY *toxic* VIDEOS | my ABSURD understanding of a "healthy lifestyle"

WHY IS THIS PART OF FITNESS SO OVERLOOKED??! my FAVORITE fitness tips, weekly workouts (study vlog!)

EATING LIKE OLIVIA RODRIGO FOR A DAY *our SOUR prom VEGETARIAN QUEEN* diet, wardrobe, gen z ICON

(finally) GETTING RID OF CLOTHES THAT NO LONGER SERVE ME *a cleanout for my mental health*

SPRING-CLEANING MY ACT UP *building healthy habits bc i do not know this woman anymore* vlog

I BOUGHT THE *new* LULULEMON RUNNING SHOES *an honest review testing these shoes lol wish me luck

HOW I GET BACK ON TRACK + RESET MY HEALTH + FITNESS LIFESTYLE *tips, workout routine, productivity*

WHAT I EAT IN A WEEK WHILE STUDYING + TRYING TO BUILD MUSCLE | quick & simple meals + snacks *vlog*

REVIEWING SYDNEY CUMMINGS *new* ACTIVEWEAR BRAND *leggings, sports bras, joggers* ROYAL CHANGE

HOW I LEARNED TO *actually* LOVE CARDIO (from a former cardio-hater) *9 tips to enjoy cardio*

BALANCING A HEALTHY LIFESTYLE is *HARD* | my workouts, studying + being productive *weekly vlog*

I RAN MY *first* HALF MARATHON *from total beginner, my entire running journey + race day vlog*

WHEN MY RACE DAY DIDN'T GO AS PLANNED...cancelling my half marathon race, anxiety, prep..weekly vlog

another *UNSPONSORED* (& honest) REVIEW OF THE INTERNET'S FAVORITE WORKOUT SHORTS * ...i'm nervous