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Second Thought
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Hey Everyone🙋‍♀️

My name is Chitra Vishal Gupta. I'm a dietitian and a blogger. Here you find my love for food, health, lifestyle, wellness, fitness and nutrition.

We named our channel "Second Thought" bcz it's all about new way of looking at food, myths v/s facts and everything you need to know about good health, great body and a super positive mind !! So connect with me in my journey of walking on the path of great health.


You can email me for any queries/diet chart and collaboration: r.chitra708@gmail.com

Crossed 100 subscribers: 19 Sep 2020

Still counting...⌛

Thank You for your love and support.

Love
Chitra ❤️

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5:10

Benefits of Eating Makhana (Fox Nuts) | मखाना खाने के फायदे | मखाना कैसे करता है वजन कम? ||

Second Thought

Shared 4 years ago

237 views

4:07

Lotus Seed vs Fox Nut |कमलगट्टा और मखाना में क्या अंतर है?| Difference between kamalgatta & makhana

Second Thought

Shared 4 years ago

51K views

11:38

Benefits of Aloe Vera | एलोवेरा के फायदे

Second Thought

Shared 4 years ago

303 views

5:59

Benefits of Triphala | त्रिफला के फायदे

Second Thought

Shared 4 years ago

259 views

1:45

Top 10 Tips For Healthy Christmas Eve

Second Thought

Shared 5 years ago

81 views

3:01

Benefits of Chocolate| चॉकलेट खाने के फायदे

Second Thought

Shared 5 years ago

135 views

7:11

PCOS/PCOD ठीक करने के आसान तरीके| Healthy Tips To Cure PCOS/PCOD

Second Thought

Shared 5 years ago

315 views

4:35

Immunity Boosting Tips By Ministry of Ayush | आयुष मंत्रालय द्वारा जारी इम्युनिटी बढ़ाने के टिप्स |

Second Thought

Shared 5 years ago

110 views

2:41

Benefits of Lotus Seeds | कमलगट्टा खाने के फायदे

Second Thought

Shared 5 years ago

33K views

5:56

Foods for Better Sleep| जानिए ऐसे फूड्स जो अच्छी नींद के लिए हैं जरूरी

Second Thought

Shared 5 years ago

124 views

6:14

Healthy Habits For Weight Loss | वजन कम करने के लिए सरल स्वस्थ आदतें

Second Thought

Shared 5 years ago

156 views

7:32

Benefits of Eating Fennel Seeds| सौंफ खाने के फायदे

Second Thought

Shared 5 years ago

337 views

6:03

Chia Seeds (चिया सीड) | Benefits, Recommend Intake, Use & Side Effects

Second Thought

Shared 5 years ago

120 views

5:59

Health Benefits of Giloy| गिलोय के सेवन के फायदे

Second Thought

Shared 5 years ago

159 views

3:47

Tips To Eat Healthy In Monsoon #monsoon #health #latest #rain

Second Thought

Shared 5 years ago

67 views

3:25

Good Carbs vs. Bad Carbs #latest #carbohydrate #carbs #health

Second Thought

Shared 5 years ago

99 views

3:36

10 Protein Rich Foods That Helps In Weight Loss #protein #weightloss #healthy

Second Thought

Shared 5 years ago

123 views

4:11

5 Kitchen Ingredients That Boosts Immunity #immunity #spices #pandemic #covid19

Second Thought

Shared 5 years ago

84 views

2:26

Health & Nutritional Benefits of Wood Apple (Bael Fruit) #bael #bel #woodapple #immunity #fruit

Second Thought

Shared 5 years ago

162 views

2:21

COVID-19 Lockdown: Tips for Healthy Work From Home

Second Thought

Shared 5 years ago

77 views

0:54

Break Your Fast| सुबह का नाश्ता क्यों है जरुरी?

Second Thought

Shared 5 years ago

115 views

1:03

Tips For Eating Healthy at any Restaurant

Second Thought

Shared 5 years ago

206 views

0:14

Teaser. Coming Soon 2020. Second Thought.

Second Thought

Shared 5 years ago

104 views