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1:31

Disassembling a Malaise trap

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Shared 3 years ago

162 views

0:25

500 lb deadlift PR (in competition)

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Shared 3 years ago

57 views

19:15

Breaking Barriers: Powerlifting Meet Recap and Personal Records

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Shared 3 years ago

39 views

43:21

Revival Fitness is WRONG about mainstream diet advice

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Shared 3 years ago

56 views

7:21

I am Back (part 2)

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Shared 3 years ago

59 views

1:21

I am Back !!!

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Shared 3 years ago

19 views

3:08

How to Good Morning

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Shared 3 years ago

27 views

4:49

How to Front Squat

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Shared 3 years ago

27 views

2:02

How to RDL

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Shared 3 years ago

23 views

2:28

How to Seated OHP

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Shared 3 years ago

19 views

11:44

My tips to get a 180 kg squat

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Shared 4 years ago

29 views

0:26

this is what a true pause squat looks like

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Shared 4 years ago

15 views

0:53

180kg squat

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Shared 4 years ago

60 views

0:11

207 5 kg deadlift @ 90kg bodyweight

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Shared 4 years ago

100 views

29:30

Programming for novices

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Shared 4 years ago

34 views

0:16

140kg front squat

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Shared 4 years ago

75 views

0:58

135kg X12 high bar squat rep PR

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Shared 4 years ago

37 views

0:11

Introducing 182.5 kg behind the back deadlift

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Shared 4 years ago

23 views

12:13

Meet recap

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Shared 4 years ago

15 views

13:53

Training compilation of smolov (week 3) getting ready for war!

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Shared 4 years ago

64 views

14:32

training vlog: smolov week 2 (meet peak)

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Shared 4 years ago

37 views

6:49

Training Vlog: Smolov week 1 (meet peak)

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Shared 4 years ago

172 views

1:01

smolov jr + accessories (week 0 day 3)

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Shared 4 years ago

41 views

1:51

Smolov Jr + accessories (week 0 day 2)

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Shared 4 years ago

50 views

1:00

smolov Jr + accesories (week 0 day 1)

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Shared 4 years ago

23 views

0:12

why do I squat so much ?

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Shared 4 years ago

153 views

0:13

200 kg #shorts

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Shared 4 years ago

139 views

12:09

Lower body day (setting PRs on sumo)

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Shared 4 years ago

20 views

1:34

box squat rep PR #roadto180

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Shared 4 years ago

8 views

14:22

why you should front squat !!!

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Shared 4 years ago

29 views

0:46

front squat rep PR #roadto140

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Shared 4 years ago

27 views

1:07

high bar box squats 130kg x7

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Shared 4 years ago

18 views

0:15

175kg deficit deadlift (5kg PR)

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Shared 4 years ago

20 views

1:38

120kg x12 high bar squat PR (#roadto180squat)

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Shared 4 years ago

11 views

0:15

170 kg hack deadlift (10 kg PR)

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Shared 4 years ago

91 views

17:01

meet recap (new PRs)

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Shared 4 years ago

21 views

0:14

easy 152.5kg single

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Shared 4 years ago

23 views

0:46

300 lbs RDL for 10 reps

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Shared 4 years ago

95 views

0:47

145kg x5 #shorts

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Shared 4 years ago

18 views

9:41

training montage

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Shared 4 years ago

13 views

0:34

OHP PR 62.5kg x4

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Shared 4 years ago

27 views

1:00

front squat PR 107.5 kg x7

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Shared 4 years ago

14 views

1:00

good mornings 77.5kg x5

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Shared 4 years ago

11 views

1:06

sumo deadlift 160kg x5 (PR)

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Shared 4 years ago

40 views

0:48

front squats 105kg x6 (the depth police should be content with this one)

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Shared 4 years ago

12 views

0:50

bench press 90kg x8

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Shared 4 years ago

43 views

1:00

squat 137.5kg x8 (#roadto180)

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Shared 4 years ago

13 views

0:51

front squats 95kg x9

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Shared 4 years ago

16 views

1:29

squat 125kg x12 (#roadto180)

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Shared 4 years ago

15 views

4:02

max effort lower (week 5)

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Shared 5 years ago

41 views

35:55

Greg Doucette is wrong about maingaining

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Shared 5 years ago

236 views

1:59

max effort lower (week 3)

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Shared 5 years ago

11 views

0:18

Deadlift 170 kg + (25-50lbs bands)

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Shared 5 years ago

24 views

4:52

max effort upper (week 3)

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Shared 5 years ago

5 views

0:14

Close grip bench press (95kg +25-50 lbs band tension)

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Shared 5 years ago

33 views

3:22

Dynamic effort upper & lower (week 2)

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Shared 5 years ago

10 views

0:19

Deadlift 165kg +bands (18-34kg tension)

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Shared 5 years ago

15 views

0:20

Close grip bench press 77.5kg + bands (18-34kg)

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Shared 5 years ago

13 views

6:30

max effort lower (week 2)

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Shared 5 years ago

11 views

4:26

max effort upper week 2

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Shared 5 years ago

10 views