Body Soul Spirit Fitness

4:46

Dumbbell Only Glute Workout

Shared 1 year ago

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4:22

Pilates style workout part 1

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Shared 1 year ago

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2:25

@bodysoulspiritfitness Plans for 2024

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14:52

Grounding & Stretching Together

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3:28

Hiking with little ones

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Shared 2 years ago

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3:12

Chest Day Workout

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12:21

Vlog Day At The Park

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15:12

Body Weight Only circuit workout

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1:01

Part 1: Tools for Tracking Macros

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4:31

Kitchen Workout

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Shared 3 years ago

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22:17

20 Minute Resistance Band Workout-Pregnancy Safe!

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Shared 3 years ago

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8:52

Stretching for better health

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Shared 3 years ago

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16:56

15 Minute Kettlebell Workout

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Shared 3 years ago

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12:43

Stretching Routine (12 minutes)

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Shared 3 years ago

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4:08

Quarantine Workout and Therpeutic Transplanting

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Shared 5 years ago

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6:19

Trampoline Park Vlog

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Shared 6 years ago

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10:24

Full Day of Eating for a Working Mama Vlogmas 2019 Ep 2

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Shared 6 years ago

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0:49

Resistance Band Exercises Pt. 1 Vlogmas 2019

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Shared 6 years ago

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8:53

Working Mom Vlog

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Shared 6 years ago

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1:03

Baby Workout

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Shared 6 years ago

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6:14

Mindset | Episode 1

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Shared 6 years ago

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1:37

Body Weight Circuit for Anywhere!

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Shared 6 years ago

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10:20

Day In The Life Vlog

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Shared 6 years ago

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1:28

Outdoor Workout Butt and Biceps

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Shared 6 years ago

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7:06

Shoulders Triceps Biceps

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Shared 6 years ago

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1:04

Four Exercises | Pregnancy Safe Workout

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Shared 6 years ago

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5:33

Vlogmas 2018 #3 | Gymshark Haul at 30 Weeks Pregnant

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Shared 7 years ago

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6:44

Vlogmas 2018 #2 | Third Trimester Circuit Workout | Post Workout Stack

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Shared 7 years ago

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4:15

Vlogmas 2018 | An August From Hell

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Shared 7 years ago

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1:56

Lower Body Burn

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Shared 7 years ago

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3:11

Upper Body Plate Workout | 5 Months Pregnant

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Shared 7 years ago

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2:47

2nd Trimester Circuit Weightlifting Workout

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Shared 7 years ago

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2:31

Mom and baby workout

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Shared 7 years ago

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5:33

Vlogmas 8 | Changing Habits, Staying Motivated

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Shared 8 years ago

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4:00

Vlogmas 7 | BBQ Chicken Pizza From Scratch

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4:36

Vlogmas 6 | Stretching, Legs & Glutes Exercises

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2:17

Vlogmas 5 | A Glimpse of Our Evening | Mom Life

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9:03

Vlogmas 4 | Real-Time Full Body HIIT Circuit

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8:35

Vlogmas 3 Full Day of Eating

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3:44

Vlogmas 2 Legs & Back Focused Workout

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Shared 8 years ago

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3:09

Vlogmas 2017 Begins! Tree Decorating

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Shared 8 years ago

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3:23

Finding My Discipline Episode 3 Resistance Band Glute Workout

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Shared 8 years ago

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2:43

Finding My Discipline Episode 2 | Quick Home Workout

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Shared 8 years ago

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14:38

Summer Shredding | Jumping on the Bandwagon | Costco Haul

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Shared 8 years ago

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3:29

Fitness Motivation Part 1 | Vlog

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Shared 8 years ago

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4:20

Vlog in Oregon & Upper Body Workout

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6:43

New Workout Gear for the New Year

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Shared 9 years ago

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8:22

Vlogmas 9 | Better Next Year | HIIT

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3:29

Vlogmas Day 8 | UC Davis | Christmas Carols

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1:42

Vlogmas Day 7 | Simple T-shirt Transformation

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2:07

Vlogmas Day 6 | Butternut Squash Veggie Soup

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1:24

Vlogmas Day 5 | Core Workout

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Shared 9 years ago

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4:16

Vlogmas Day 4 | Carbs For Breakfast | Resistance Band Workout #1

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Shared 9 years ago

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6:53

Vlogmas Day 3 | Pizza Dough | Banjo Playing

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Shared 9 years ago

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5:03

We're Doing Vlogmas! | Home Workout 2 | Cuteness Overload

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Shared 9 years ago

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2:25

Home Workout with No Equipment

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Shared 9 years ago

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6:06

Home Workout at 30 Weeks Pregnant

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Shared 9 years ago

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3:43

Peanut butter chocolate protein smoothie

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Shared 9 years ago

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13:59

Body, Soul, Spirit Fitness

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Shared 9 years ago

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