Home of the "Developing Physical Intelligence" podcast.

Join Dr. Frank Wildman—movement expert, author, and pioneer of The Intelligent Body®—as he shares insights from 50+ years of working with elite athletes, performers, and everyday people seeking pain relief, injury recovery, and graceful aging. Each episode explores how to move smarter, feel better, and unlock your body’s natural intelligence.

Whether you're navigating chronic pain, recovering from injury, or seeking peak performance, you'll learn simple, science-backed movement lessons to increase flexibility, reduce tension, and reconnect with the joy of motion.

What You'll Learn:

Somatic movement for pain relief

Gentle, effective techniques for aging bodies

How to fall safely as you age

Posture, balance, and coordination tips

Why conventional exercise may be holding you back

How elite athletes recover and move with grace