Ellieaudhd - Invidious

Ellieaudhd

“Hey guys, it’s me, Ellie and this is my tiny part of the world that represents me and sometimes “us”🤍
It’s honest, down to earth, open, sometimes a bit sweary… but most unapologetically me. It’s taken me a long time to get here and I nearly at times didn’t , but I made it — just in time for perimenopause

After years of masking, autism masking, people pleasing, emotional burnout, and trying to fit into spaces that never fully fit me, I’m now on a journey to better understand myself, my AuDHD brain, and what it really means to live authentically as a neurodivergent woman — whilst training as a therapist, working as a mentor occasionally doing motivational speaking.

If you’re navigating ADHD, autism, AuDHD, masking, burnout, executive dysfunction, rejection sensitivity, overwhelm, anxiety, emotional dysregulation, or the emotional reality of being neurodivergent in a world that doesn’t always understand you

audhdandthensome.com/audhdmembership
patreon.com/AuDHDandThenSome”

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1:13:40

Betrayal Trauma: Healing After Sexual Addiction, Infidelity & Broken Trust | With Roxanna Johnson

Ellieaudhd

Shared 4 days ago

5 views

1:09:33

Healing Childhood Trauma: Simone Boyer on Recovery, Resilience & Finding Purpose

Ellieaudhd

Shared 1 week ago

5 views

1:03:25

Why We People Please: RSD, Boundaries & Rejection in AuDHD | With Tasha

Ellieaudhd

Shared 1 week ago

7 views

53:59

Early Intervention Matters: Spotting ADHD & Autism with Dr. Inyang Takon

Ellieaudhd

Shared 1 week ago

0 views

1:09:24

Trauma, Masking & Addiction in AuDHD | Susan Eileen on Healing, Identity & Unmasking

Ellieaudhd

Shared 2 weeks ago

9 views

1:04:02

Building a Life Around Your Neurodivergent Brain & Strengths | Danielle Sullivan

Ellieaudhd

Shared 2 weeks ago

10 views

8:33

The painful nostalgia of Neurodivergence

Ellieaudhd

Shared 2 weeks ago

0 views

0:18

Ellie AuDHD on Red Flags

Ellieaudhd

Shared 3 weeks ago

8 views

1:00:13

Breaking Relationship Patterns: Narcissistic Abuse Recovery and neurodivergence | Virginia McConnell

Ellieaudhd

Shared 3 weeks ago

6 views

4:13

Audhd Subscription

Ellieaudhd

Shared 3 weeks ago

6 views

3:01

AuDHd and being curious?

Ellieaudhd

Shared 4 weeks ago

51 views

45:23

Harm Reduction, Addiction & Recovery (Part 1) | Dave Kopney & Man on Pause

Ellieaudhd

Shared 4 weeks ago

5 views

30:40

Harm Reduction, Addiction & Recovery (Part 2) | Continuing the Conversation with Dave Kopney

Ellieaudhd

Shared 4 weeks ago

6 views

59:32

Robert Rackley: ADHD, Autism, Boundaries & Rejection Sensitive Dysphoria (RSD)

Ellieaudhd

Shared 1 month ago

11 views

1:04:31

Why Rejection Hurts So Much in AuDHD | Becca Gregory on Rejection Sensitivity.

Ellieaudhd

Shared 1 month ago

10 views

55:08

Why Boundaries Change Everything | Barb Nangle on People-Pleasing, Self-Worth & Neurodivergence

Ellieaudhd

Shared 1 month ago

14 views

45:57

🎙️ New Episode: Rebuilding Yourself After Narcissistic Abuse with Skye Bellarmine

Ellieaudhd

Shared 1 month ago

9 views

52:44

Executive Dysfunction: A Real Conversation Between Two Neurodivergent Women

Ellieaudhd

Shared 1 month ago

6 views

56:19

Healing Was Never the Destination: Living After Trauma | Dr. Lisha Antiqua

Ellieaudhd

Shared 1 month ago

92 views

45:14

How Childhood Trauma Shapes Relationships, Self-Worth and Healing | Anu Verma

Ellieaudhd

Shared 1 month ago

14 views

8:34

Why I Need Recovery Time After Existing | AuDHD, Masking & Social Exhaustion

Ellieaudhd

Shared 1 month ago

8 views

7:55

Are We Making Light of AuDHD? The Reality Nobody Talks About | AuDHD, Autism, ADHD & Mental Health

Ellieaudhd

Shared 1 month ago

8 views

8:26

I Thought Mindfulness Was a Pile of Shit | AuDHD, ADHD & Why I Changed My Mind

Ellieaudhd

Shared 1 month ago

5 views

3:41

Introducing the Ellie AuDHD Personal Spotify Subscribers Hub | The Stories Behind the Podcast

Ellieaudhd

Shared 1 month ago

8 views

6:40

The Hidden Guilt of Unread Messages | People Pleasing, AuDHD & The Pressure of Being Needed

Ellieaudhd

Shared 1 month ago

8 views

31:02

Accessible Holidays Neurodivergent Families | With Jemma from Nerodivergent Travel

Ellieaudhd

Shared 1 month ago

6 views

5:47

Why Am I So Obsessed With ADHD? The Late Diagnosis Hyperfocus Nobody Talks About

Ellieaudhd

Shared 1 month ago

7 views

3:26

Why I’m ten years old in my head and men check me out at traffic lights for the wrong reasons

Ellieaudhd

Shared 1 month ago

4 views

4:32

Task Transition Paralysis: Why Does My Brain Need a Loading Screen?

Ellieaudhd

Shared 1 month ago

4 views

6:15

The Real Reason My AuDHD Diagnosis Changed My Life | Late Diagnosis Reflections (Part 2)

Ellieaudhd

Shared 2 months ago

11 views

5:52

What’s The Point Of A Late Autism & ADHD Diagnosis? | My Journey To AuDHD Validation (Part 1)

Ellieaudhd

Shared 2 months ago

2 views

5:40

Why Do So Many Neurodivergent People Think They’re Psychic? | ADHD, Autism, AuDHD & Magical Thinking

Ellieaudhd

Shared 2 months ago

18 views

3:50

Narcs & Neurodivergent People: Why We Become Easy Targets | ADHD, Autism & People Pleasing

Ellieaudhd

Shared 2 months ago

13 views

2:36

Why Are Basic Life Tasks So Hard? | AuDHD, Grey Hair & Avoiding the Hairdressers 😭😂

Ellieaudhd

Shared 2 months ago

5 views

8:01

I’m Not Antisocial — I’m Tired of Explaining Myself | ADHD, Autism & Neurodivergent Burnout

Ellieaudhd

Shared 2 months ago

4 views

52:03

Medical Cannabis & ADHD | Honest Conversations, Pros, Cons & Real Experiences

Ellieaudhd

Shared 2 months ago

12 views

9:58

My School Reports Were Screaming ADHD & Autism… Nobody Noticed

Ellieaudhd

Shared 2 months ago

4 views

5:36

Someone asked Me The Difference Between ADHD & Autism… And It Broke My Heart

Ellieaudhd

Shared 2 months ago

0 views

8:36

The AuDHD Heatwave Struggle Nobody Talks About | ADHD, Autism & Sensory Overload

Ellieaudhd

Shared 2 months ago

31 views

5:58

Why I feel guilty when I spend money adhd

Ellieaudhd

Shared 2 months ago

0 views

3:14

The AuDHD Sleep Battle Nobody Talks About | ADHD vs Autism Brain at Night

Ellieaudhd

Shared 2 months ago

13 views

38:24

Why Traditional Self Help Fails ADHD & Autistic People | Neurodivergent Support That Actually Helps

Ellieaudhd

Shared 2 months ago

4 views

5:41

Catastrophising, Intrusive Thoughts & AuDHD Motherhood |

Ellieaudhd

Shared 2 months ago

4 views

4:15

I’m beating myself up and getting rsd over a podcast

Ellieaudhd

Shared 2 months ago

5 views

50:46

Perimenopause, AuDHD & Late Diagnosis | An Honest Conversation with Wendy

Ellieaudhd

Shared 2 months ago

17 views

6:01

Why Neurodivergent Kids Escape Into Fictional Worlds

Ellieaudhd

Shared 2 months ago

4 views

8:56

Why ADHD Brains Are More Susceptible To Addiction | Dopamine, Impulsivity & ADHD Explained

Ellieaudhd

Shared 2 months ago

4 views

6:31

Why ADHD Meds Made My Autism Traits Louder (AuDHD Experience)

Ellieaudhd

Shared 2 months ago

12 views

7:04

Why AuDHD People are more at risk in life

Ellieaudhd

Shared 2 months ago

13 views

50:18

Man On Pause: Men’s Mental Health & AuDHD

Ellieaudhd

Shared 2 months ago

10 views

6:27

Part One Things “I Feel Too Embarrassed To Admit About ADHD (Respectfully… What The Fuck) “

Ellieaudhd

Shared 2 months ago

0 views

7:37

Things I Feel Too Embarrassed To Admit About ADHD | Part Two

Ellieaudhd

Shared 2 months ago

6 views

6:23

ADHD, Autism & Being Too Trusting

Ellieaudhd

Shared 2 months ago

8 views

3:16

Why I Never Felt ‘Autistic Enough’ or ‘ADHD Enough’

Ellieaudhd

Shared 2 months ago

10 views

4:20

Why AuDHD makes me Cringe at my Behaviour

Ellieaudhd

Shared 2 months ago

2 views

5:36

I Spent My Whole Life Thinking I Was worthless

Ellieaudhd

Shared 2 months ago

6 views

5:23

Why I Constantly Fear Something Bad Will Happen to my children (AuDHD & Anxiety)

Ellieaudhd

Shared 2 months ago

3 views

9:02

The Reality Of AuDHD Nobody Talks About publicly

Ellieaudhd

Shared 2 months ago

4 views

2:55

Sunday AuDHD Round-Up ✨ Mindfulness, Honest ADHD Reflections & Patreon Exclusives

Ellieaudhd

Shared 2 months ago

8 views

3:15

The truth about the shit parts of AuDHD

Ellieaudhd

Shared 2 months ago

4 views