Knock-Out Health Club & Avenida Fitness

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Train like a Champion - Avenida Fitness

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Avenida Fitness by Knock-Out

Knock-Out Health Club & Avenida Fitness

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Universo KO

Knock-Out Health Club & Avenida Fitness

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Pilates Máquinas

Knock-Out Health Club & Avenida Fitness

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Summer Fitness 2023

Knock-Out Health Club & Avenida Fitness

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X-Games 2022

Knock-Out Health Club & Avenida Fitness

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KNOCK-OUT SUMMER FITNESS 22

Knock-Out Health Club & Avenida Fitness

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BOX3810

Knock-Out Health Club & Avenida Fitness

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PISCINA KNOCK-OUT

Knock-Out Health Club & Avenida Fitness

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GAP (Direto) - 02/03/2021

Knock-Out Health Club & Avenida Fitness

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WOD (Direto) - 24/02/2021

Knock-Out Health Club & Avenida Fitness

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WOD (Direto) - 15/02/2021

Knock-Out Health Club & Avenida Fitness

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Pilates (Direto) - 08/02/2021

Knock-Out Health Club & Avenida Fitness

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WOD (Direto) - 04/02/2021

Knock-Out Health Club & Avenida Fitness

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TREINAR EM SEGURANÇA - BOX 3810 | AVEIRO

Knock-Out Health Club & Avenida Fitness

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TREINAR EM SEGURANÇA - KNOCK OUT HEALTH CLUB | AVEIRO

Knock-Out Health Club & Avenida Fitness

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🔹 Exercícios de prevenção de entorses 🔹 - Fisioterapia

Knock-Out Health Club & Avenida Fitness

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GAP

Knock-Out Health Club & Avenida Fitness

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FICAKOEMCASA | WOD #TREINO5

Knock-Out Health Club & Avenida Fitness

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BodyBalance 11º Semana

Knock-Out Health Club & Avenida Fitness

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FICAKOEMCASA | WOD #TREINO4

Knock-Out Health Club & Avenida Fitness

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Endurance - 11º Semana

Knock-Out Health Club & Avenida Fitness

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FICAKOEMCASA | WOD #TREINO3

Knock-Out Health Club & Avenida Fitness

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Pilates Clínico - 11° Semana

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BodyCombat - 11ª Semana

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FICAKOEMCASA | WOD #TREINO2

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Treino Funcional Sénior - 11ºSemana

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FICAKOEMCASA | WOD #TREINO1

Knock-Out Health Club & Avenida Fitness

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🔹 Exercícios de mobilidade da caixa torácica 🔹 - Fisioterapia

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FICAKOEMCASA | WOD #TREINO5

Knock-Out Health Club & Avenida Fitness

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Pilates - 10ª Semana

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FICAKOEMCASA | WOD #TREINO4

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Zumba - 10º Semana

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FICAKOEMCASA | WOD #TREINO3

Knock-Out Health Club & Avenida Fitness

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Pilates Clínico - 10ª Semana

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HIIT - 10º Semana

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FICAKOEMCASA | WOD #TREINO2

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Treino Funcional Sénior - 10ºSemana

Knock-Out Health Club & Avenida Fitness

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FICAKOEMCASA | WOD #TREINO1

Knock-Out Health Club & Avenida Fitness

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ABS - 9º Semana

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Stretching - 9ª Semana

Knock-Out Health Club & Avenida Fitness

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🔹 Exercícios para prevenir dor nos ombros 🔹 - Fisioterapia

Knock-Out Health Club & Avenida Fitness

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FICAKOEMCASA | WOD #TREINO5

Knock-Out Health Club & Avenida Fitness

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Treino Funcional - 9ª Semana

Knock-Out Health Club & Avenida Fitness

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FICAKOEMCASA | WOD #TREINO4

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BodyBalance - 9ª Semana

Knock-Out Health Club & Avenida Fitness

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FICAKOEMCASA | WOD #TREINO3

Knock-Out Health Club & Avenida Fitness

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Pilates Clínico - 9° Semana

Knock-Out Health Club & Avenida Fitness

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BodyCombat - 9ª Semana

Knock-Out Health Club & Avenida Fitness

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47:41

FICAKOEMCASA | WOD #TREINO2

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Treino Funcional Sénior - 9ºSemana

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FICAKOEMCASA | WOD #TREINO1

Knock-Out Health Club & Avenida Fitness

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GAP - 9º Semana

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🔹 Exercícios para prevenir dor lombar🔹 - Fisioterapia

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ABS - 8º Semana

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Pilates - 8ª Semana

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FICAKOEMCASA | WOD #TREINO5

Knock-Out Health Club & Avenida Fitness

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56:59

Endurance - 8º Semana

Knock-Out Health Club & Avenida Fitness

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