Born 1941 You can do the math. workouts posted at: www.atom-ant-workouts.blogspot.com/
8:05
AGE 80 WORKING OUT
ideaman99
Shared 3 years ago
374 views
2:46
BURPEE PLYOS
Shared 5 years ago
263 views
0:33
100 yard Dash
Shared 7 years ago
248 views
1:29
Bear Crawl 100 yards
1.9K views
2:36
Bodyweight with Weights
Shared 8 years ago
487 views
0:40
Short & Sweet
209 views
1:42
Weighted Horse Stance
280 views
3:37
2016 update
270 views
2:08
Door Squats & Steps pushups & Dips
Shared 9 years ago
403 views
1:03
Four To One
219 views
3:07
100 yard bear crawl with burpees
Shared 10 years ago
1.7K views
Suicides 168 yards total
184 views
2:23
1-5-1 squat thrust ball slam and pushup
371 views
1:51
One of My Favorites
Shared 11 years ago
385 views
0:55
Left Right Rollover sprints
242 views
1:56
Wildman
375 views
1:23
Shortfullbodyworkout
Shared 12 years ago
14K views
1:40
Burpees with weighted pullups
2:12
Wildman Workout 2
1K views
2:34
Tennessee Annie & Cuz'n Nick 2
156 views
7:31
Ideas
495 views
1:59
8 exercises into 1.avi
Shared 13 years ago
2.4K views
2:17
Burpees Pullups and Kettlebells.avi
483 views
0:34
Body Row to Push Up.avi
293 views
0:37
Pushup to Dip.avi
309 views
0:59
Kettlebells and Rollouts.avi
281 views
1:17
Alternative Fullbody Workout.avi
349 views
0:39
Burpees Regular & Reverse.avi
366 views
0:51
CoreWorkoutVariation.avi
368 views
0:27
Bronco Burpees.avi
18K views
Warm Up.avi
458 views
Core Workout.avi
460 views
4:01
Tabata 5.MOV
640 views
4:04
Tabata Workout 4
279 views
3:53
Tabata Workout 3.avi
247 views
4:00
Tabata Workout 2.avi
200 views
4:26
Tabata Workout1.avi
166 views
1:15
Short Routine.avi
127 views
5:03
Exercise Pattern.avi
384 views
9:21
Low Tech High Effect Working out with tires
Shared 15 years ago
100K views
1:20
Pushup Dot Drills
Shared 16 years ago
22K views
3:39
Adv fullbody
1.5K views
2:38
SLIDERS
1:41
Kettlebell Kata 1
Jackrabbit
3K views
UpperBody 2
3.4K views
1:37
Blueberry Hill
409 views
2:05
Upper Body One
2.3K views
3:18
Horizontal Power
3.3K views
2:21
Fatburner
3.6K views
Full Ext & Iron Cross Pushups
2.7K views
4:36
BWC-Contest.avi
24K views
