We’re not fragile. We’re not slowing down.
We’re rewriting what midlife women are capable of.
We’re Jules and Shona — a married couple in our 50s showing that midlife can be the strongest, boldest chapter yet. Jules is a fitness coach who’s spent decades empowering women to feel strong, capable, and confident in their bodies, and is now a newly qualified football referee. Shona is a former Scotland international rugby player and Ironman finisher who discovered endurance sport in her 30s and now thrives on fresh challenges like Hyrox. We’ve both rebuilt after serious injuries, pushed through adversity, and kept choosing challenge over comfort — even while juggling real life and corporate careers.
Rebel Midlife is movement for women who want to build strength, protect their independence, and keep challenge as part of who they are.
If you’re ready to defy expectations and rewrite what’s possible, you’re in the right place.
Shared 4 years ago
86 views
Shared 5 years ago
37 views
Shared 5 years ago
238 views
Shared 5 years ago
684 views
Shared 5 years ago
250 views
Shared 5 years ago
219 views
Shared 5 years ago
191 views
Shared 5 years ago
130 views
Shared 5 years ago
6.5K views
Shared 5 years ago
232 views
Shared 6 years ago
106 views