Yoga Mango is a private yoga studio with classes also online, offering mindful movement, gentle yoga, breath-work and relaxation, including sound therapy to keep well and live well. Feeling good is within your control, naturally. Suitable for all ages with specialisation in back care, joint health, those living with cancer, heart and respiratory conditions, together with focus on menopause and post-menopause for optimal well-being. Individual needs are accommodated in small classes.
Christine is a yoga therapist, registered with the CNHC, British Wheel of Yoga and is a Yoga Alliance Senior Teacher. She has written a number of Yoga Mango specialist back guides and is a registered teacher for the national yoga for healthy lower backs programme.
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