Travelling Yogini Kas


Im Kas, a Solo female traveller in India (with ADHD). I have both British and Indian roots. I'm spending my menopausal midlife slow travelling in India, so I can help you navigate your way and provide you with safety tips. I enjoy deepening into Indian culture and spiritual healing ceremonies. Other adventures include 40 hour train rides across several Indian states & 15 hour trips on public busses! My minimalist lifestyle combined with my bubbly personality will keep you on your toes! In addition to travelling, I also have a Masters degree in Psychology and also yoga qualifications. I have combined my qualifications and experiences to create courses for you. re:
*How to successfully navigate your way around India.
*A mindful Approach to Menopause and ADHD.
Also I'm now writing my autobiography about my ADHD pilgrimage. Email me for information.
FB AND INSTAGRAM:
Travelling Yogini Kas

For business and media enquiries email:
kasyogaliverpoolvarkla@gmail.com




Travelling Yogini Kas

Hello Everyone,
I hope you are all having a good news year so far.... Iv decided to start this new year by hitting the road again!!! Due to the travelling I will be doing..... Vlogs will be on hold for now but I will DEFINITELY be back with LOADS more travel content.... In the meantime, can you guess where I'm going?

1 week ago | [YT] | 1

Travelling Yogini Kas

🎆 New Year Vlog! 🎆
Goa like you’ve never seen it — I celebrated New Year with fireworks, explored Christian cribs and devoured European cuisine… so it's safe to say that I stumbled upon the real, uncurated side of Goa, made by locals, not tourists. 🌴✨
If you want to dive deeply into REAL Goa, then this vlog is definitely for you 😊
https://youtu.be/eFpDDOve608?si=nwSKo...

2 weeks ago | [YT] | 4

Travelling Yogini Kas

🎇New Year Vlog Tomorrow – Tuesday

Away from the bog-standard tourist hotspots of Goa, I take a deep dive into the real local Goan New Year celebrations 🌴

From powerful displays of Goa’s Christian heritage right the way through to munching on a local Indo-Chinese dish, Gobi Manchurian. A firm favourite of mine. 😋

In addition to Goa's Indian and Christian identities, the state also carries a distinct European flair. I fully immersed myself into that unique blend before the official 2026 fireworks lit up the skies🎆

Join me tomorrow for a heart full of wholesomeness and a side of Goa that most people never witness.

🕓 4pm UK
🕤 9:30pm India
See you on youtube

2 weeks ago | [YT] | 12

Travelling Yogini Kas

🎄Goa Xmas: ADHD Survival Mode (Conquered) 💪 🎄
Today’s vlog takes you from the chaos of Margao market — where I battled crowds and sensory overload to buy the most amazing chocolate gifts. From the market i walked straight into the high-decibel surprise of an unannounced street performance (loud, chaotic… and actually really good 😅).
And then? A complete shift as I spent Christmas Day on Agonda Beach. Sea air, space and dinner by the sand. At that point my nervous system was slowly exhaling.
This vlog isn’t about pretending that ADHD disappears during the festive season. It’s about how I regulate in real time — what I do to move through overwhelm, calm my system and still enjoy Christmas without burning out.
If the Xmas season chaos hits your nervous system a bit hard, then this vlog is for you 🤍
Real life. Real tools and real calm — eventually. ✨
#adhdtravel
#adhdwomen
#goa
#mapusamarket
#travelvlog
#vlogmas2025

https://youtu.be/a637ySsl448?si=xfIwn...

3 weeks ago (edited) | [YT] | 2

Travelling Yogini Kas

Tomorrow is Vlog Tuesday 🎥
This one’s about my Christmas with ADHD — the good moments and the chaos.
The lights, the noise, the food, and the emotions… all of it.
I share how I held onto the good bits, regulated through the overwhelm, and got myself through Christmas without losing my footing.
Real, reflective, and gently grounding.
🕓 4pm UK / 9:30pm
Hope you’ll join me 🤍

3 weeks ago | [YT] | 8

Travelling Yogini Kas

Merry Christmas everyone from the tropics of Goa 🌴🎁🎊

3 weeks ago | [YT] | 18

Travelling Yogini Kas

Hello Everyone
Tomorrow is vlog Tuesday and it's all about my experience of Mapusa Market. This market is located in Goa and is probably amongst the top CRAZIEST markets in India! Actually no.... Probably amongst the top CRAZIEST markets in the world lol 😅 And there I was admist the market chaos with ADHD in tow!!!!!! So, the big question is...... How did i manage the combination of excitement, overstimulation and ADHD tax? Well all will be revealed tomorrow.
⏰ 4pm UK/9.30pm India

4 weeks ago | [YT] | 9

Travelling Yogini Kas

Hello Vlog Tuesday
This video is about the December full moon which took place during the Christian Mother Mary and Hindu Rama events. As you can imagine my beautifully blended world was shining bright.

However, due to the full moon taking place in synchrony with the events, my ADHD brain felt like it was experiencing an earthquake!!!! But the events gave me tremendous resilience due to their positive energies.

I hope that you enjoy this wholesome vlog filled with moons, sunsets, and cultural events.

It's a quiet reminder that even overwhelmed minds can find steadiness in beauty.
https://youtu.be/YLtY0opgxyE

1 month ago | [YT] | 2

Travelling Yogini Kas

✨ Tomorow's Vlog Tuesday ✨

Tomorrow’s vlog is very authentic.
I will be sharing what ADHD chaos felt like in my mind during the full moon.The heavy high-gravity energy and the overwhelm. And how it all collided with something beautiful.

The December full moon synced with two
POWERFUL cultural moments which unfolded all around me. 👇

🪔 The Hindu Rama light show

🕯️ The Christian Mother Mary church celebration

Two traditions. One full moon. Side by side.

And somehow, in the middle of my chaotic ADHD brain, there was a quiet reminder of connection, devotion, and shared humanity.
It’s messy, honest, spiritual.and very real.

📺 Releasing tomorrow:
4pm UK time
9:30pm India time

I would LOVE for you to view it. Especially if you’ve ever felt overstimulated yet strangely held at the same time 🌕

1 month ago | [YT] | 11

Travelling Yogini Kas

Hello Everyone,

So sorry but there will be no vlog Tuesday tomorrow as I'm busy filming content! There has been lots going on in this culturally blended world of mine. From the Christian Mother Mary parades right the way through to witnessing the Hindu statue of Lord Rama who represents courage. And all this took place amongst the sunny sunsets and picturesque beauty here in Goa.

I'm in the process of filming this beautifully blended world whilst also looking forward to filming one of the LARGEST markets in Goa soon along with the Xmas themes here. See you all soon
Namaste and Blessings
Kas

1 month ago | [YT] | 9