For years, I struggled silently—just like many IT professionals today. Long hours at the desk, high stress, unhealthy eating, and constant screen time had taken a toll on my body and mind. I battled back pain, stress, anxiety, obesity, vitamin D deficiency, dust allergies, respiratory issues, & even kidney stones.
But everything changed when I discovered the ancient science of yogic breathing—especially 'Breath and Brain Slim' techniques—and applied it with simple, powerful lifestyle shifts. I completely transformed my health, energy levels, and peace of mind.
Today, my mission is to help 1 million working professionals, especially fathers over 40, shed excess weight, regain their fitness, and live a medicine-free, high-energy life.
As a Ayush ministry certified yoga instructor, I’ve spent the last many years coaching individuals to reclaim their health and vitality.
I’m here to guide you.
Let's make this world disease-free.
email: narensubramani.official@gmail.com
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