The Yoga Chi 瑜伽氣: YOGA THERAPY & INTERNAL MARTIAL ARTS — Yoga, Qigong, Tai Chi. Pathway to Wellness: Mental & Physical Health | Functional Yoga Therapy, Medical Qigong (Chi Kung, Bioenergy Healing), Tai Chi. Qi (Chi) stands for a ‘vital energy’. The foundation of any practice, spiritual, martial, or medical is built on breathwork, energy flow, and awareness. We specialize in and offer: Multistyle Yoga Yin & Yang Styles | Healing Medical Qigong | Energy Medicine | TCM & Ayurveda | Muscle Activation & Body Fitness | Weight (Loss) Management | Stress Management & Emotional Wellbeing | Depression & Anxiety | MFR (Myofascial release) & Triggerpoint Therapy | Yoga Nidra (Conscious Deep Yogic Sleep) | Meditation | Mindfulness. Meet your teacher: Anna 杨安娜 — Senior Health Wellness Mind-Body Teacher and Author.