Keep On Your Feet - Swansea Foot & Ankle Clinic - Invidious

Keep On Your Feet - Swansea Foot & Ankle Clinic

This channel is an extension of my clinic Keep On Your Feet - a specialist foot and ankle clinic located in Swansea, UK.
I know that it can be hard to remember everything that is explained in consultations and as a result, this is a resource to help my patients - and the rest of the world - get out of pain and improve their foot health.

With 7+ years experience working in specialist podiatric facilities, I offer advanced treatments for foot and lower limb pain; from ingrown toe nail surgery to shockwave therapy and steroid injections but I also do the basics too.

Having lectured to podiatrists at conferences, on Sports & Exercise Medicine Masters programs and also being published in international journals, you can be reassured that the information on this channel will be accurate - although older videos may become outdated.

To learn about me, please visit www.keeponyourfeet.co.uk/about-us
For interesting blog content, please visit www.keeponyourfeet.co.uk/blog

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

3:39

Running Store Gait Analysis vs. Health Pro: HUGE Difference!

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 6 months ago

27 views

4:59

Foot Pain Relief: Choosing the Best Painkillers (Quick Guide)

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 8 months ago

15 views

1:04

Unlock Pain Relief: Shockwave Therapy Explained

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

21 views

1:17

Shockwave Therapy: Unlocking Healing Potential for Plantar Fasciitis

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

12 views

1:31

The Ultimate Guide to Using Night Splints for Ankle Support

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

13 views

2:44

Using Night Splints: Heal Plantar Fasciitis & Tendonitis

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

58 views

1:58

Nail Surgery for a Severe Ingrown Toenail

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

111 views

3:50

Discover Why Orthotics Are Surprisingly Ugly Yet Super Effective!

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

35 views

2:32

Why your feet may feel better barefoot with Morton's Neuroma

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

68 views

3:17

Will Online Consultations Help My Foot Pain?

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

10 views

2:01

Why do ankle injuries take so long to heal

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

6 views

3:55

Returning to running after a foot injury

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

33 views

2:55

Foot Pain Explained: From Bruised to Burning Sensation

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

30 views

1:02

Verruca Needling: A Closer Look At What’s Involved

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

2.3K views

2:55

Stretches making heel pain worse? Maybe it’s your nerves.

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

31 views

1:07

Finding the Right Shoes: Flats vs. Heels Explained

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

39 views

2:27

Ultimate Shoe Comfort: How Heel Cushions Protect Your Achilles

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

19 views

1:59

Why Stilettos Caused Your Heel Pain: The Truth!

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

6 views

1:59

Why Stilettos Caused Your Heel Pain: The Truth!

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

16 views

1:30

Choosing the Right Running Shoes for Achilles Health

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

8 views

1:30

How Shockwave Therapy Helps Treat Plantar Fasciitis

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

10 views

1:24

Best Treatment Options for Chronic Plantar Fasciitis: Expert Advice

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

7 views

2:00

Tendinopathy Recovery: Shockwave Therapy and Collagen Synthesis Explained

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

7 views

1:04

Understanding Acoustic Impedance in Ultrasound Imaging

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

34 views

2:14

Shockwave therapy for Morton's Neuroma

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

78 views

2:04

Demystifying Shockwave Therapy: Boost Healing for Plantar Fasciitis

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

6 views

1:33

Unlocking the Power of Shockwave Therapy for Nerve Regeneration

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

13 views

2:51

The Shocking Truth About Shockwave Therapy: Explained & Demonstrated

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

9 views

1:05

Understanding Neuropraxia: Risks and Local Anesthesia Explained

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

48 views

1:51

Erase Verrucas: Transformative Needling Technique Revealed

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

57 views

1:14

Effective Treatments for Verruca: Acids, Freezing, and More

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

56 views

1:29

Effective Verruca Treatments: Tips for Pain Relief

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

58 views

1:28

How to Effectively Treat a Verruca: Expert Insights

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

22 views

1:44

Are Verrucas as Contagious as You Think?

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

22 views

1:20

Understanding Verrucas: Causes, Symptoms, and Treatments

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

62 views

1:06

Understanding Capsulitis: Causes, Symptoms, and Treatment

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

67 views

1:29

Understanding Foot Structure: Impact of Metatarsals and Lateral Column

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

59 views

2:39

7 Effective Treatments for Morton's Neuroma - Say Goodbye to Foot Pain!

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

35 views

1:09

Home Cryosurgery for Verruca Leads to Painful Blister: Drainage Procedure

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

105K views

1:21

Morton's Neuroma vs. Capsulitis and Plantar Plate Tear

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

208 views

1:33

Understanding Morton's Neuroma: Causes, Symptoms, and Treatment

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

47 views

2:23

Pain Management After Nail Surgery: What Painkillers Should You Take?

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

18 views

2:11

How to Identify Infection After Nail Surgery

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

24 views

2:28

Nail Surgery Aftermath: My Mistake and Important Recovery Tips

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

28 views

2:43

Driving After Nail Surgery: Safety, Shoe Tips, and Precautions

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

29 views

1:50

Aftercare Guide: Essential Steps for Nail Surgery Recovery

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

97 views

1:32

How Long Does it Take to Heal After Nail Surgery?

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

21 views

1:57

Unraveling Ankle Injuries: Common Issues and Treatments

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

19 views

1:37

Unlocking Your Body's Maximum Potential: The Science of Overloading

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

12 views

1:10

Understanding Tarsal Tunnel Syndrome: Causes, Symptoms, and Treatment

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

34 views

1:27

How to Reduce Pain and Strengthen Your Tendons Effectively

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

4 views

1:37

Unlocking Your Body's Maximum Potential: The Science of Overloading

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

15 views

1:10

Understanding Tarsal Tunnel Syndrome: Causes, Symptoms, and Treatment

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

39 views

1:06

Can I Go Back to Work After Nail Surgery? | Expert Advice

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

5 views

2:11

Can I drive after nail surgery and is it safe?

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

154 views

1:15

How long is nail surgery recovery?

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

339 views

1:24

Who should I see if I have an ingrown toenail?

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 1 year ago

61 views

2:03

Taping for heel pain - kids' and adults' versions

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 3 years ago

172 views

16:06

JO Response to Resolution 5 for the RCPod 2022 AGM

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 3 years ago

28 views

4:20

JO Response to Resolution 5 for the RCPod 2022 AGM

Keep On Your Feet - Swansea Foot & Ankle Clinic

Shared 3 years ago

356 views