Raja Qadeer Haider Pakistan Mas Wrestling Couch

🇵🇰 Pakistan Mas Wrestling Coach & Professional Gym Instructor / Fitness Coach
💪 20 Years of Experience in: Weightlifting, Powerlifting, Bodybuilding, Mas Wrestling, Wrestling, Kabaddi, Handball
🩸 Social Worker: Founder of the social blood donation community “Blood Help Bhalwal”
🌐 Digital Creator & Motivational Speaker: Guiding youth awareness and personal development
📖 Islamic Student: Promoting knowledge, discipline, and positive values