The Sweat Movement - Invidious

The Sweat Movement

Welcome to The Sweat Movement! I'm Chloe Alleyne, a certified personal trainer and prenatal and postnatal fitness specialist. I'm a "cool mom" to Jasmine (6) and Caleb (2) and I love a good Means Girls reference.

I have over 15 years of teaching a variety of classes in the fitness industry, from dance cardio to strength and conditioning to treadmill bootcamps. I am passionate about wellness and want to break down barriers through movement and sweat. Everybody and EveryBODY is welcomed here. My goal is to show you that you're stronger than you think you are and to have you leaving our workouts smiling and proud.

Give me 10-30 minutes of your day for a better version of yourself.

See you on the mat! xx

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13:56

12-Min Resistance Band Lower Body Workout | Beginner Booty & Legs Burn

The Sweat Movement

Shared 3 days ago

252 views

22:00

20 Min Fast Walking Workout | Fat Burn Walk at Home, Beginner Friendly

The Sweat Movement

Shared 1 week ago

12K views

9:52

Mood Boost Reggaeton Dance Workout | All Standing, Beginner Friendly

The Sweat Movement

Shared 3 weeks ago

668 views

15:03

Do THIS When You're NOT Feeling MOTIVATED | No Jumping, Low Impact, Laying Down

The Sweat Movement

Shared 4 weeks ago

693 views

15:32

15-Min Fast Walk Workout | 1 Mile Walk at Home (Beginner Friendly)1 mile walk workout

The Sweat Movement

Shared 1 month ago

2.3K views

22:04

20 Minute Beginner Strength | All Standing, No Lunges

The Sweat Movement

Shared 1 month ago

492 views

17:07

15-Min Beginner Lower Body Workout | Leg Strength at Home (Low Impact)

The Sweat Movement

Shared 1 month ago

648 views

17:34

15-Min Beginner Upperbody Workout | Low Impact & Easy to Follow

The Sweat Movement

Shared 2 months ago

328 views

30:34

Full Body Dumbbell Strength and Core

The Sweat Movement

Shared 2 months ago

788 views

23:38

25 Minute Cardio Strength Fat Burn Workout

The Sweat Movement

Shared 2 months ago

808 views

9:33

Successful VBAC Birth Story | Natural Unmedicated Birth

The Sweat Movement

Shared 2 years ago

4.4K views

10:51

10 Min At Home Upper Body Prenatal Workout | 1st, 2nd, and 3rd Trimester Suitable

The Sweat Movement

Shared 6 years ago

746 views

1:55

15 Minute Prenatal Workout - All Trimesters & Low Impact!

The Sweat Movement

Shared 6 years ago

315 views

7:48

Fitness Expert Chloe Bent on CTV's The Social - Weight Training for Women

The Sweat Movement

Shared 7 years ago

583 views

5:44

Fitness Expert Chloe Bent on CBC's The Goods - How To Become A Runner

The Sweat Movement

Shared 7 years ago

59 views

6:13

Fitness Expert Chloe Bent on CBC The Goods - Resistance Bands Workout

The Sweat Movement

Shared 7 years ago

427 views