Welcome to Nurture & Note – your cozy corner for calm, clarity, and confidence.

We create gentle tools and short videos to support neurodivergent moms who are doing their best in a busy world. From ADHD-friendly planners to simple self-care ideas and daily encouragement—you’ll feel seen here.

> “Lose your keys, not your magic✨.”


Subscribe for:

Short, calming videos for overwhelmed minds

ADHD-friendly printables: brain dumps, habit trackers & more

Real talk about motherhood, routines & mental load

Let’s make mental load lighter—
together❤️!!!

Get the Planners → nutureandnote.gumroad.com


Follow Us on Instagram → @nurtureandnote