Nuture & Note
Welcome to Nurture & Note – your cozy corner for calm, clarity, and confidence.
We create gentle tools and short videos to support neurodivergent moms who are doing their best in a busy world. From ADHD-friendly planners to simple self-care ideas and daily encouragement—you’ll feel seen here.
> “Lose your keys, not your magic✨.”
Subscribe for:
Short, calming videos for overwhelmed minds
ADHD-friendly printables: brain dumps, habit trackers & more
Real talk about motherhood, routines & mental load
Let’s make mental load lighter—
together❤️!!!
Get the Planners → nutureandnote.gumroad.com
Follow Us on Instagram → @nurtureandnote
Nuture & Note
ADHD + motherhood = chaos.
That’s why I created the planner I couldn’t find anywhere else.
One page at a time, it changed my life — and it might change yours too.
Try Our Free Planner:
nutureandnote.gumroad.com/l/hbsyj
#adhdmomlife #planneraddict #adhdfriendly #momplanner #momwithadhd #adhd
7 months ago | [YT] | 1
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Nuture & Note
All-in-One ADHD-Friendly Planner for Neurodivergent Moms!!!
Say goodbye to overwhelm and hello to clarity!!
This thoughtfully designed planner helps you:
• Navigate low-energy days
• Stay on track with daily & weekly planning
• Track habits, hyperfocus, triggers & more
• Prioritize self-care (yes, you too!)
• Keep reminders where you’ll actually see them
Built for differently wired brains—with love, ease & flexibility in mind.
Grab yours now:
nutureandnote.gumroad.com
#adhd #adhdproblem #adhdmom #relatable #pov #neurodivergence #planner
7 months ago | [YT] | 1
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Nuture & Note
"Overwhelmed? This planner is made for your brain."
ADHD-friendly planner for neurodivergent moms—
No pressure, no perfection. Just gentle support, one page at a time.
Start your journey today:
nutureandnote.gumroad.com/l/bvdmw
"Lose your keys, not your magic✨."
7 months ago | [YT] | 1
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Nuture & Note
This isn't just a motivation post—it's your sign for a new beginning✨. A fresh decision. A bold career move. Whatever it is, start it. Own it. Nail it💫 You’ve got what it takes—now go do it!!!!🔥
9 months ago | [YT] | 0
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