세종대학교 체육학과 학사
세종대학교 체육학과 석사
상명대학교 체육학과 박사
에어로빅 국가대표출신
체육훈장 기린장수훈
머슬매니아 심사위원출신
현)
대한에어로빅협회 이사
한국운동재활협회 사업단장
삼성동 픽스유운동재활센터 대표
건강강연 강사
H. 010-6297-1050
카톡ID: midas9682
Shared 2 weeks ago
112 views
Shared 1 month ago
137 views
Shared 3 months ago
290 views
Shared 4 months ago
808 views
Shared 4 months ago
408 views
How to activate hormones and neurotransmitters that protect brain health [dopamine, serotonin, ox...
Shared 4 months ago
195 views
Shared 4 months ago
780 views
Shared 4 months ago
336 views
[Brain Health Lecture] Dementia Prevention Exercise, Dementia Rehabilitation Exercise, Brain Wast...
Shared 4 months ago
175 views
Shared 4 months ago
290 views
[Towel Exercise Towel Exercise] Neck, Shoulder, Chest, Side, Armpit Upper Body Blood Circulation ...
Shared 5 months ago
456 views
Exercise with a water bottle like this! Hip joint, lower body, upper body, and agility exercise W...
Shared 5 months ago
522 views
I want to exercise too, but I don't know what kind of exercise to do [10 Silver Exercises, Senior...
Shared 5 months ago
436 views
Shared 7 months ago
999 views
Shared 7 months ago
5.9K views
[Vagus Nerve Massage] Stress management, mental and physical stability, anti-inflammatory respons...
Shared 1 year ago
2.2K views