16 WEEKS OUT | Bachelor Party Ski Weekend | Ironman 70.3 Prep

17 WEEKS OUT | SPONTANEOUS HYROX | IronMan 70.3 Prep

18 WEEKS OUT | Solid Week! | Ironman 70.3 Prep

19 WEEKS OUT | First Open Water Swim | Ironman 70.3 Prep

20 WEEKS OUT | The Beginning | Ironman 70.3 Prep

UTAH VALLEY MARATHON Race Vlog! ! New PR?

Going for a PR at COWTOWN!! Sub 1:55 Half Attempt… Feat. Macy and Chandler

Goonin in VeNICE! FLO RIDA Day 3/4

HALF MARATHON PR in Venice!! FLO RIDA DAY 1/2

MACY CRASHED INTO TREES!! -30°! Loveland Day 2

🚨WE HAD TO CALL SKI PATROL!!🚨Loveland Day 1

Look how far we’ve come / LUBBOCK MARATHON 2024

Cardiorespiratory Fitness Testing

Testing for resting heart rate and anaerobic power!!

Resistance Training Techniques (Exercise Science)

GALVESTON MARATHON (SUB 4 attempt) Pt.2

GALVESTON BDAY WKND!! (Pt. 1)

Colorado river cold plunge!! 39° WATERFALL 🥶

FROZEN LAKE POLAR PLUNGE IN THE COLORADO MOUNTAINS!!! 🏔️ 🥲

Last cold plunge of the series 😭 (Day 120) 2/29/24 (2 in 1)

Good and bad news (Day 118) 2/27/24

NO BETTER WAY TO START YOUR DAY!! (Day 117) 2/26/24

MARATHON RECOVERY!! (Day 116) 2/25/24

POLAR PLUNGE AT THE BEACH!! SHARKS!! 🥶 (Day 114) 2/23/24

Running into the OCEAN in FEBRUARY!! (Day 115) 2/24/24

Luke warm plunge w/ MaSON (Day 113) 2/22/24

How to wake up! 🛌🥶🫨 (Day 112) 2/21/24

HOOPIN AND PLUNGIN 🥶 🏀 (Day 112) 2/20/24

Some rules are meant to be broken (Day 111) 2/19/24

LIVE WORSHIP IN A COLD PLUNGE (Day 110) 2/18/24 Feat. Durag Drew

ROOMMATE COLD PLUNGE / 298 PREDICTIONS (Day 109) 2/17/24

Deliberate cold exposure (Day 108) 2/16/24

Get UNCOMFORTABLE today! (Day 107) 2/15/24

Are COLD SHOWERS TOO EASY??? 🥶🚿 (Day 106) 2/14/24

COLD WATER THERAPY to HEAL INJURIES!! (Day 105) 2/13/24

UNDERWATER SWIMMING IN THE COLD! (Day 104) 2/12/24

Getting in a COLD POOL AFTER A RUN!! (Day 103) 2/11/24

How COLD is a COLD SHOWER?? 🚿 🥶 (Day 102) 2/10/24

Cold plunging 101 (Day 101) 2/9/24

💯 DAYS OF COLD PLUNGING!! 🥶 (Day 100) 2/8/24

Refreshing morning cold plunge! (Day 99) 2/7/24

GAINSKI FERDA (Day 98) 2/6/24

Getting in a COLD POOL, EARLY in the morning! (Day 97) 2/5/24

Flippin awesome 🥶 (Day 96) 2/4/24

DON’T TRY THIS AT HOME!! ⛈️🥶 (Day 95) 2/3/24

FRIDAYYY (Day 94) 2/2/24

Post 6 piece cold dip! (Day 93) 2/1/24

Back w/ morning plunges! Feat. Landry (Day 92) 1/31/24

Gettin too easy (Day 91) 1/30/24

What a BEAUTIFUL DAY (Day 90) 1/29/24

Getting comfy in the uncomfy (Day 89) 1/28/24

DYLAN A DAWG (Day 88) 1/27/24

Steamin this mornin (Day 87) 1/26/24

Starting to get warmer :( (Day 86) 1/25/24

Post run cold plunges hit different! (Day 85) 1/24/24

POURING RAIN COLD DIP 🌧️🥶 (Day 84) 1/23/24

Freezing pool plunge in the rain! 🌧️ 🥶 (Day 83) 1/22/24

Lil 4 piece today! (Day 82) 1/21/24

41° GOT ME FEELIN GOOFY! ❄️🥶 (Day 81) 1/20/24

Stayed in longer today! 42° POOL (Day 80) 1/19/24