LiftOneSelf - Invidious

LiftOneSelf

𝐋𝐢𝐟𝐭𝐎𝐧𝐞𝐒𝐞𝐥𝐟 𝐢𝐬 𝐞𝐯𝐨𝐥𝐯𝐢𝐧𝐠—𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐫𝐨𝐨𝐭𝐞𝐝 𝐢𝐧 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧.

This is a space for emotional healing, nervous system awareness, and conversations that move you.

We’re here to dismantle the stigma around mental health through grounded, vulnerable, and transformative dialogue—because growth is mental wealth.

🎙️ Beginning with Episode 200, guests don’t just talk about their work—they guide me through it in real time, offering practical tools and raw healing you can feel.

This is emotional sobriety in action.
This is Raw Healing.
This is Lift OneSelf.

🌿 Come feel the shift.
🌐 www.LiftOneSelf.com
📱 Follow us on social: @LiftOneSelf

Your time and attention are truly appreciated.
𝐀𝐧𝐝 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫—𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐤𝐢𝐧𝐝 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.

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55:51

Stillbirth, Soul Contracts and Finding Purpose: A Live Akashic Reading

LiftOneSelf

Shared 1 month ago

6 views

12:04

You Already Know Who Keeps Breaking Your Wings

LiftOneSelf

Shared 1 month ago

5 views

24:01

You're Not Healing, You're Just Thinking About Healing

LiftOneSelf

Shared 1 month ago

4 views

25:59

Befriending Anger To Reclaim Boundaries And Voice

LiftOneSelf

Shared 3 months ago

5 views

17:57

Emotional Sobriety Part 1: Feeling Bodies That Think

LiftOneSelf

Shared 3 months ago

3 views

22:37

Stop OverRiding Your Body's Signals

LiftOneSelf

Shared 3 months ago

9 views

5:44

Start With One Promise

LiftOneSelf

Shared 3 months ago

6 views

30:27

Why Your Boundaries Don't Work | Understanding Sovereignty vs. Control

LiftOneSelf

Shared 3 months ago

32 views

15:18

Why Your 10 Resolutions Failed (And The One Word That Won't)

LiftOneSelf

Shared 3 months ago

5 views

23:03

What Forgiveness Actually Requires And Why You Keep Letting Them Back In

LiftOneSelf

Shared 3 months ago

24 views

16:56

If They Bring Crumbs, Bring A Fork And Eat Alone

LiftOneSelf

Shared 4 months ago

4 views

16:56

If They Bring Crumbs, Bring A Fork And Eat Alone

LiftOneSelf

Shared 4 months ago

7 views

12:15

Shame Is Not The Villian

LiftOneSelf

Shared 4 months ago

3 views

12:15

Shame Is Not The Villian

LiftOneSelf

Shared 4 months ago

7 views

49:47

From Survival Mode to Sacred Space: Reparenting Through Therapy

LiftOneSelf

Shared 5 months ago

4 views

49:47

From Survival Mode to Sacred Space: Reparenting Through Therapy

LiftOneSelf

Shared 5 months ago

1 view

42:23

Mental Health Crisis: 197M to 2.4B Cases | Arnold Bakers on Prevention

LiftOneSelf

Shared 5 months ago

0 views

42:23

Mental Health Crisis: 197M to 2.4B Cases | Arnold Bakers on Prevention

LiftOneSelf

Shared 5 months ago

0 views

48:22

I Planned My Death for 10 months: A Therapist’s Story

LiftOneSelf

Shared 5 months ago

3 views

48:22

I Planned My Death for 10 Months: A Therapist's Story

LiftOneSelf

Shared 5 months ago

2 views

10:33

Who Are You When Life Isn't A Crisis? | Nervous System Healing & Daily Practice

LiftOneSelf

Shared 5 months ago

4 views

10:33

Who Are You When Life Isn't A Crisis? | Nervous System Healing & Daily Practice

LiftOneSelf

Shared 5 months ago

3 views

55:48

I Tried EFT Tapping for Book Launch Anxiety & Chronic Illness

LiftOneSelf

Shared 5 months ago

1 view

55:48

I Tried EFT Tapping for Book Launch Anxiety & Chronic Illness

LiftOneSelf

Shared 5 months ago

1 view

1:04:17

I Had a Wonderful Life. I Just Didn't Know How to Enjoy It | Rocío & Angel Aquino

LiftOneSelf

Shared 6 months ago

11 views

1:04:17

I Had a Wonderful Life. I Just Didn't Know How to Enjoy It | Rocío & Angel Aquino

LiftOneSelf

Shared 6 months ago

18 views

43:38

The Space Between Thoughts Is Where Freedom Lives

LiftOneSelf

Shared 6 months ago

2 views

43:38

The Space Between Thoughts Is Where Freedom Lives

LiftOneSelf

Shared 6 months ago

2 views

0:52

Joy Unleashed

LiftOneSelf

Shared 6 months ago

3 views

46:50

Beyond Time: Accessing Your Spiritual Hard Drive

LiftOneSelf

Shared 6 months ago

3 views

46:50

Beyond Time: Accessing Your Spiritual Hard Drive

LiftOneSelf

Shared 6 months ago

3 views

9:48

Stop Bringing It Forward: Living by Your Own Rules

LiftOneSelf

Shared 6 months ago

7 views

9:48

Stop Bringing It Forward: Living by Your Own Rules

LiftOneSelf

Shared 6 months ago

4 views

54:34

Finding Your Way Back When Life Throws You Off Course

LiftOneSelf

Shared 6 months ago

4 views

12:07

Tired but Can’t Recharge? The 7 Types of Rest Your Body Actually Needs

LiftOneSelf

Shared 6 months ago

5 views

12:07

Tired but Can’t Recharge? The 7 Types of Rest Your Body Actually Needs

LiftOneSelf

Shared 6 months ago

2 views

49:14

Joy Unleashed

LiftOneSelf

Shared 6 months ago

1 view

49:51

Joy Unleashed

LiftOneSelf

Shared 6 months ago

2 views

9:41

Tight Chest, Racing Thoughts? Meet Your Nervous System Reset

LiftOneSelf

Shared 7 months ago

2 views

9:41

Tight Chest, Racing Thoughts? Meet Your Nervous System Reset

LiftOneSelf

Shared 7 months ago

1 view

53:58

Finding Your Way Back When Life Throws You Off Course

LiftOneSelf

Shared 7 months ago

9 views

52:38

Unmasking True Resilience

LiftOneSelf

Shared 7 months ago

6 views

8:17

Your Amazon Cart Can't Fix Your Feelings

LiftOneSelf

Shared 7 months ago

6 views

8:17

Your Amazon Cart Can't Fix Your Feelings

LiftOneSelf

Shared 7 months ago

0 views

8:02

Your Brain is Getting High on Dreams You Never Chase

LiftOneSelf

Shared 7 months ago

5 views

8:02

Your Brain is Getting High on Dreams You Never Chase

LiftOneSelf

Shared 7 months ago

8 views

8:41

Ready is A LIE

LiftOneSelf

Shared 7 months ago

2 views

8:41

Ready is A LIE

LiftOneSelf

Shared 7 months ago

9 views

5:48

September Holds So Much

LiftOneSelf

Shared 7 months ago

3 views

5:48

September Holds So Much

LiftOneSelf

Shared 7 months ago

2 views

11:29

Finding Joy When Life Feels Heavy

LiftOneSelf

Shared 7 months ago

2 views

11:29

Finding Joy When Life Feels Heavy

LiftOneSelf

Shared 7 months ago

5 views

7:48

THE MOMENT YOU CAN'T OUTRUN YOURSELF ANYMORE

LiftOneSelf

Shared 8 months ago

0 views

7:48

The Moment You Can't Outrun Yourself Anymore

LiftOneSelf

Shared 8 months ago

8 views

7:47

When You've Been Calling Your SuperPower Your Breakdown

LiftOneSelf

Shared 8 months ago

0 views

7:47

When You've Been Calling Your SuperPower Your Breakdown

LiftOneSelf

Shared 8 months ago

7 views

47:32

Herbal Medicine for Stress Relief: Natural Plant Remedies for Burnout & Overwhelm

LiftOneSelf

Shared 8 months ago

8 views

47:32

Herbal Medicine for Stress Relief: Natural Plant Remedies for Burnout & Overwhelm

LiftOneSelf

Shared 8 months ago

4 views

39:47

The Rhythm of Self-Acceptance: A Drummer's Spiritual Journey

LiftOneSelf

Shared 8 months ago

8 views

39:47

The Rhythm of Self-Acceptance: A Drummer's Spiritual Journey

LiftOneSelf

Shared 8 months ago

4 views