Bridgeham Clinic - Invidious

Bridgeham Clinic

Integrating health with care, as you are educated through your broken to brilliant journey.

Bridgeham is an award winning multi-disciplinary private healthcare clinic offering Osteopathy, Physiotherapy, Pilates, Garuda and Wellbeing services in Manor Royal Gatwick.

For most, relief from pain is the first step of the journey. The friendly Bridgeham team look forward to welcoming you, whether it be in reception, in the treatment rooms, on the phone or in the movement or machine studios. We invite you to share your history with us and let us help you and your body be the best you can be.

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7:58

Changing hip pain at Bridgeham - tests, treatment techniques to increase the space in the hip

Bridgeham Clinic

Shared 4 months ago

104 views

1:03

Lat Pull Down

Bridgeham Clinic

Shared 9 months ago

155 views

0:56

Trev's Hug

Bridgeham Clinic

Shared 9 months ago

88 views

1:05

Eccentric Bicep

Bridgeham Clinic

Shared 9 months ago

50 views

1:01

Finklestein's circle and tenosynovitis

Bridgeham Clinic

Shared 9 months ago

52 views

1:29

Jo press ups on window

Bridgeham Clinic

Shared 9 months ago

65 views

1:34

Core Control Knee Hover

Bridgeham Clinic

Shared 9 months ago

34 views

0:47

Nelly the Elephant and Bingo wing waggle

Bridgeham Clinic

Shared 9 months ago

81 views

0:35

Nose over toes

Bridgeham Clinic

Shared 9 months ago

43 views

1:58

Standing foot massage on spiky ball

Bridgeham Clinic

Shared 9 months ago

114 views

0:26

Other 14 We love Q E1

Bridgeham Clinic

Shared 11 months ago

25 views

0:44

Other 17 Hips 2

Bridgeham Clinic

Shared 11 months ago

26 views

1:26

Other 13 Toe E1

Bridgeham Clinic

Shared 11 months ago

19 views

1:44

Other 1 Hips E1

Bridgeham Clinic

Shared 11 months ago

26 views

0:34

Other 6 Breathing E1

Bridgeham Clinic

Shared 11 months ago

8 views

0:35

Other 4 Wobble E1

Bridgeham Clinic

Shared 11 months ago

6 views

3:50

ADW 16 Neural flossing exercise with band

Bridgeham Clinic

Shared 11 months ago

29 views

0:47

Other 3 CAR E1

Bridgeham Clinic

Shared 11 months ago

7 views

0:44

Other 7 Strength and mobility E1

Bridgeham Clinic

Shared 11 months ago

33 views

1:44

Bridgeham directions from Crawley

Bridgeham Clinic

Shared 11 months ago

39 views

1:32

Bridgeham Directions from Gatwick

Bridgeham Clinic

Shared 11 months ago

18 views

0:45

Flagpole Stretch

Bridgeham Clinic

Shared 11 months ago

78 views

3:09

Lindsay's Neck Release

Bridgeham Clinic

Shared 1 year ago

127 views

1:53

Hip Hinge To Heel Raise

Bridgeham Clinic

Shared 2 years ago

284 views

3:35

Neck Stretch

Bridgeham Clinic

Shared 2 years ago

630 views

2:12

Standing Wrap Around Band Arm Press

Bridgeham Clinic

Shared 2 years ago

97 views

4:42

Quadruped Thread Needle Star

Bridgeham Clinic

Shared 2 years ago

183 views

2:08

Quadruped Opposite Arm & Leg

Bridgeham Clinic

Shared 2 years ago

108 views

3:28

Feet In Band Double Arm Double Leg Press Combo

Bridgeham Clinic

Shared 2 years ago

116 views

5:13

January is Love your Liver Month!

Bridgeham Clinic

Shared 2 years ago

51 views

2:59

Chin Tuck Head Hover

Bridgeham Clinic

Shared 2 years ago

568 views

3:08

Overball Neck Mobility

Bridgeham Clinic

Shared 2 years ago

384 views

5:09

Overball Under Bum Zen Minute

Bridgeham Clinic

Shared 2 years ago

214 views

7:35

Thoracic Extension On Overball

Bridgeham Clinic

Shared 2 years ago

418 views

3:10

Corkscrew Arms

Bridgeham Clinic

Shared 2 years ago

141 views

0:23

Springboard Timelapse Video

Bridgeham Clinic

Shared 2 years ago

123 views

1:13

Pre-Ski Fitness Class

Bridgeham Clinic

Shared 2 years ago

32 views

2:45

How can #Bridgeham help you!

Bridgeham Clinic

Shared 2 years ago

198 views

1:43

Bridgeham is 30

Bridgeham Clinic

Shared 2 years ago

167 views

1:29

New Core & Pelvic Floor Class

Bridgeham Clinic

Shared 2 years ago

209 views

1:48

How To Connect To Your Upper Body With Machines

Bridgeham Clinic

Shared 2 years ago

77 views

0:58

Reformer Pilates Sessions

Bridgeham Clinic

Shared 3 years ago

46 views

1:32

How to Find and Strengthen Your Deep Neck Flexor Muscles

Bridgeham Clinic

Shared 3 years ago

610 views

1:21

Differential Diagnosis of Tennis Elbow

Bridgeham Clinic

Shared 3 years ago

381 views

1:23

How To Stretch Tennis Elbow

Bridgeham Clinic

Shared 3 years ago

279 views

1:46

Strengthen Hip Stability - Bridge With Resisted Marching Legs

Bridgeham Clinic

Shared 3 years ago

213 views

1:22

Activate Your Hip Stability - Bridging With The Tone Loop

Bridgeham Clinic

Shared 3 years ago

197 views

1:09

Hip Mobility

Bridgeham Clinic

Shared 3 years ago

767 views

1:17

HIP STRENGTHENING & MOBILITY

Bridgeham Clinic

Shared 3 years ago

680 views

0:50

Lumbar Spine Release & Hamstring Stretch

Bridgeham Clinic

Shared 4 years ago

915 views

1:37

Sacral Bridge

Bridgeham Clinic

Shared 4 years ago

2.1K views

2:03

Sacral Bridge with Piriformis

Bridgeham Clinic

Shared 4 years ago

433 views

0:56

Leg Tracking split with lunge knee raise

Bridgeham Clinic

Shared 4 years ago

338 views

0:51

Leg Tracking slide down with ball

Bridgeham Clinic

Shared 4 years ago

239 views

0:57

Leg Tracking slide down wall with ball & tone loop

Bridgeham Clinic

Shared 4 years ago

175 views

1:43

Leg Tracking on the ball with props

Bridgeham Clinic

Shared 4 years ago

272 views

2:05

Leg Tracking on ball

Bridgeham Clinic

Shared 4 years ago

700 views

2:25

Leg Tracking in the band

Bridgeham Clinic

Shared 4 years ago

882 views

1:06

Leg Tracking challenge for golfers

Bridgeham Clinic

Shared 4 years ago

80 views

0:46

Christmas Top Tips - You Knee'd to Know This

Bridgeham Clinic

Shared 4 years ago

37 views