Bridgeham Clinic - Invidious

Bridgeham Clinic

Integrating health with care, as you are educated through your broken to brilliant journey.

Bridgeham is an award winning multi-disciplinary private healthcare clinic offering Osteopathy, Physiotherapy, Pilates, Garuda and Wellbeing services in Manor Royal Gatwick.

For most, relief from pain is the first step of the journey. The friendly Bridgeham team look forward to welcoming you, whether it be in reception, in the treatment rooms, on the phone or in the movement or machine studios. We invite you to share your history with us and let us help you and your body be the best you can be.

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1:03

Lat Pull Down

Bridgeham Clinic

Shared 3 weeks ago

12 views

0:56

Trev's Hug

Bridgeham Clinic

Shared 3 weeks ago

30 views

1:05

Eccentric Bicep

Bridgeham Clinic

Shared 3 weeks ago

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1:01

Finklestein's circle and tenosynovitis

Bridgeham Clinic

Shared 3 weeks ago

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1:29

Jo press ups on window

Bridgeham Clinic

Shared 3 weeks ago

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1:35

Knee Hoover on kitchen surface Edited V3

Bridgeham Clinic

Shared 3 weeks ago

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0:47

Nelly the Elephant and Bingo wing waggle

Bridgeham Clinic

Shared 3 weeks ago

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0:35

Nose over toes

Bridgeham Clinic

Shared 3 weeks ago

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1:58

Standing foot massage on spiky ball

Bridgeham Clinic

Shared 3 weeks ago

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0:26

Other 14 We love Q E1

Bridgeham Clinic

Shared 2 months ago

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0:44

Other 17 Hips 2

Bridgeham Clinic

Shared 2 months ago

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1:26

Other 13 Toe E1

Bridgeham Clinic

Shared 2 months ago

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1:44

Other 1 Hips E1

Bridgeham Clinic

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0:34

Other 6 Breathing E1

Bridgeham Clinic

Shared 2 months ago

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Other 4 Wobble E1

Bridgeham Clinic

Shared 2 months ago

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3:50

ADW 16 Neural flossing exercise with band

Bridgeham Clinic

Shared 2 months ago

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0:47

Other 3 CAR E1

Bridgeham Clinic

Shared 2 months ago

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0:44

Other 7 Strength and mobility E1

Bridgeham Clinic

Shared 2 months ago

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1:44

Bridgeham directions from Crawley

Bridgeham Clinic

Shared 2 months ago

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1:32

Bridgeham Directions from Gatwick

Bridgeham Clinic

Shared 2 months ago

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0:45

Flagpole Stretch

Bridgeham Clinic

Shared 2 months ago

38 views

3:09

Lindsay's Neck Release

Bridgeham Clinic

Shared 8 months ago

103 views

1:53

Hip Hinge To Heel Raise

Bridgeham Clinic

Shared 1 year ago

257 views

3:35

Neck Stretch

Bridgeham Clinic

Shared 1 year ago

484 views

2:12

Standing Wrap Around Band Arm Press

Bridgeham Clinic

Shared 1 year ago

84 views

4:42

Quadruped Thread Needle Star

Bridgeham Clinic

Shared 1 year ago

175 views

2:08

Quadruped Opposite Arm & Leg

Bridgeham Clinic

Shared 1 year ago

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3:28

Feet In Band Double Arm Double Leg Press Combo

Bridgeham Clinic

Shared 1 year ago

113 views

5:13

January is Love your Liver Month!

Bridgeham Clinic

Shared 1 year ago

48 views

2:59

Chin Tuck Head Hover

Bridgeham Clinic

Shared 1 year ago

543 views

3:08

Overball Neck Mobility

Bridgeham Clinic

Shared 1 year ago

296 views

5:09

Overball Under Bum Zen Minute

Bridgeham Clinic

Shared 1 year ago

158 views

7:35

Thoracic Extension On Overball

Bridgeham Clinic

Shared 1 year ago

377 views

3:10

Corkscrew Arms

Bridgeham Clinic

Shared 1 year ago

119 views

0:23

Springboard Timelapse Video

Bridgeham Clinic

Shared 2 years ago

117 views

1:13

Pre-Ski Fitness Class

Bridgeham Clinic

Shared 2 years ago

31 views

2:45

How can #Bridgeham help you!

Bridgeham Clinic

Shared 2 years ago

194 views

1:43

Bridgeham is 30

Bridgeham Clinic

Shared 2 years ago

163 views

1:29

New Core & Pelvic Floor Class

Bridgeham Clinic

Shared 2 years ago

205 views

1:48

How To Connect To Your Upper Body With Machines

Bridgeham Clinic

Shared 2 years ago

71 views

0:58

Reformer Pilates Sessions

Bridgeham Clinic

Shared 2 years ago

45 views

1:32

How to Find and Strengthen Your Deep Neck Flexor Muscles

Bridgeham Clinic

Shared 2 years ago

571 views

1:21

Differential Diagnosis of Tennis Elbow

Bridgeham Clinic

Shared 2 years ago

329 views

1:23

How To Stretch Tennis Elbow

Bridgeham Clinic

Shared 2 years ago

182 views

1:46

Strengthen Hip Stability - Bridge With Resisted Marching Legs

Bridgeham Clinic

Shared 2 years ago

204 views

1:22

Activate Your Hip Stability - Bridging With The Tone Loop

Bridgeham Clinic

Shared 2 years ago

145 views

1:09

Hip Mobility

Bridgeham Clinic

Shared 3 years ago

695 views

1:17

HIP STRENGTHENING & MOBILITY

Bridgeham Clinic

Shared 3 years ago

624 views

0:50

Lumbar Spine Release & Hamstring Stretch

Bridgeham Clinic

Shared 3 years ago

836 views

1:37

Sacral Bridge

Bridgeham Clinic

Shared 3 years ago

1.5K views

2:03

Sacral Bridge with Piriformis

Bridgeham Clinic

Shared 3 years ago

420 views

0:56

Leg Tracking split with lunge knee raise

Bridgeham Clinic

Shared 3 years ago

291 views

0:51

Leg Tracking slide down with ball

Bridgeham Clinic

Shared 3 years ago

201 views

0:57

Leg Tracking slide down wall with ball & tone loop

Bridgeham Clinic

Shared 3 years ago

156 views

1:43

Leg Tracking on the ball with props

Bridgeham Clinic

Shared 3 years ago

246 views

2:05

Leg Tracking on ball

Bridgeham Clinic

Shared 3 years ago

579 views

2:25

Leg Tracking in the band

Bridgeham Clinic

Shared 3 years ago

673 views

1:06

Leg Tracking challenge for golfers

Bridgeham Clinic

Shared 3 years ago

77 views

0:46

Christmas Top Tips - You Knee'd to Know This

Bridgeham Clinic

Shared 3 years ago

37 views

0:45

Christmas Top Tips - It's a Wrap

Bridgeham Clinic

Shared 3 years ago

55 views