Falcon Fitness

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Fitness, Pole Dance, Frameup instructor
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4:43

29 How to Master the Barrel Element in PoleArt: Step by Step Guide | Falcon Fitness

Falcon Fitness

Shared 2 years ago

585 views

11:15

28 Mastering Allegra: Easy and Advanced Versions | Falcon Fitness PoleArt

Falcon Fitness

Shared 2 years ago

480 views

7:22

27 Learn the PoleArt "Sunrise" Move | Step-by-Step Tutorial | Falcon Fitness

Falcon Fitness

Shared 2 years ago

717 views

6:28

26. Mastering PoleArt: Seamless Inside Hang Transitions! / Falcon Fitness

Falcon Fitness

Shared 2 years ago

533 views

8:07

25. Unlock Your Inner Hero: PoleArt Superman Tutorial at Falcon Fitness!

Falcon Fitness

Shared 2 years ago

1K views

8:18

24. Mastering the 'Close Grip Hang' A PoleArt Tutorial | Falcon Fitness

Falcon Fitness

Shared 2 years ago

755 views

7:03

23. How to make “Horizon” Pole ART / Falcon fitness

Falcon Fitness

Shared 2 years ago

916 views

6:38

22. How to make “Stand” Pole ART / Falcon fitness

Falcon Fitness

Shared 2 years ago

652 views

6:00

21. How to make “Martini” Pole ART / Falcon fitness

Falcon Fitness

Shared 2 years ago

646 views

6:03

20. How to make HORSE Pole ART / Falcon fitness

Falcon Fitness

Shared 2 years ago

576 views

9:40

19 How to do an INVERTED THIGH HOLD / Falcon Fitness

Falcon Fitness

Shared 2 years ago

705 views

6:34

18 How to do an BUTTERFLY - Pole tutorial / Falcon Fitness

Falcon Fitness

Shared 2 years ago

477 views

8:32

17 How to do an The Bat - Pole tutorial Falcon Fitness

Falcon Fitness

Shared 2 years ago

781 views

8:44

16 How to do an Gemini / Outside Leg Hang - Pole Dancing / Falcon Fitness

Falcon Fitness

Shared 3 years ago

1.2K views

2:55

How to do Pole Spider element

Falcon Fitness

Shared 3 years ago

853 views

8:57

How to do Pole Bird element

Falcon Fitness

Shared 3 years ago

1K views

3:47

How To do Pole Fan kick

Falcon Fitness

Shared 3 years ago

1K views

4:07

How To Climb A Pole

Falcon Fitness

Shared 3 years ago

5.4K views

5:46

How to make flip back (somersault) easy lesson

Falcon Fitness

Shared 3 years ago

1.1K views

8:58

warm up and stretching for the back - easy yoga workout

Falcon Fitness

Shared 4 years ago

5.1K views

13:53

Falcon Fitness LEGS ABS WORKOUT

Falcon Fitness

Shared 4 years ago

890 views

2:09

Contemporary performance by Ekaterina Falcon

Falcon Fitness

Shared 4 years ago

1.5K views

1:47

Frame Up performance / Ekaterina Falcon

Falcon Fitness

Shared 5 years ago

2.9K views

4:41

How to make a rolling gymnastic element - a worm or a wave / Falcon Fitness

Falcon Fitness

Shared 5 years ago

31K views

3:40

How to do Basic loops with your feet - we study the element together with Falcon Fitness

Falcon Fitness

Shared 5 years ago

3K views

8:02

HOW TO MAKE A SLINGSHOT ON A PYLON / Falcon Fitness

Falcon Fitness

Shared 5 years ago

14K views

10:19

Катя Соколова подкачка на руки в планке

Falcon Fitness

Shared 5 years ago

2.2K views

18:33

EASY WARMUP / FALCON FITNESS

Falcon Fitness

Shared 5 years ago

1.7K views

15:05

Катя Соколова 5 упражнений на ягодицы

Falcon Fitness

Shared 5 years ago

2.7K views

11:11

Катя Соколова интересные крутки и переходы на пилоне

Falcon Fitness

Shared 5 years ago

3.2K views

5:18

POLE EXOTIC dance acrobatics performance / Falcon Fitness

Falcon Fitness

Shared 5 years ago

14K views