🌙 Rested and Rising | Meditation, Manifestation & Starting Again After 40
Welcome to Rested and Rising, a soft space for women over 40 who are ready to start again — on their terms.
After years of burnout, grief, and putting everyone else first, you're finally asking: What about me?
Here you'll find powerful Yoga Nidra sessions, calming guided meditations, and soulful tools to help you reconnect to your purpose, reclaim your desires, and rise rested — not rushed.
💫 New videos every week:
Yoga Nidra for deep rest & release
Guided meditations for manifestation & healing
Audio practices to accompany podcast episodes
Inspiration for starting again with compassion & courage
You are not too late.
You’re right on time.
🎧 Listen to the podcast: Rested and Rising (coming soon)
💌 Join the email list + access free live events - www.restedandrising.com
👇 Start your journey with a free Yoga Nidra session
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