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Christine Salus
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Become a fitness badass with Christine Salus. A channel dedicated to health and fitness, mind body and spirit.

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31:54

Week 5 Day 4

Christine Salus

Shared 4 years ago

16K views

59:03

Week 6 Day 2

Christine Salus

Shared 4 years ago

4.2K views

27:45

Bonus Cardio 24 min

Christine Salus

Shared 4 years ago

6.9K views

30:02

Week 4 Day 4

Christine Salus

Shared 4 years ago

2.6K views

1:10:36

Week 6 Day 5 | Grand Finale!!

Christine Salus

Shared 4 years ago

7.7K views

39:31

Week 5 Day 5

Christine Salus

Shared 4 years ago

2.9K views

42:05

Week 5 Day 3

Christine Salus

Shared 4 years ago

2.9K views

50:58

Week 5 day 2

Christine Salus

Shared 4 years ago

4.9K views

35:36

Week 4 Day 5

Christine Salus

Shared 4 years ago

2.9K views

39:33

Week 6 Day 1

Christine Salus

Shared 4 years ago

4.5K views

46:01

Week 6 Day 3

Christine Salus

Shared 4 years ago

4K views

49:58

Week 6 Day 4

Christine Salus

Shared 4 years ago

4.1K views

32:00

Week 5 Day 1

Christine Salus

Shared 4 years ago

4.3K views

25:54

Week 3 Day 1

Christine Salus

Shared 4 years ago

3.2K views

38:13

Week 2 Day 3

Christine Salus

Shared 4 years ago

3.5K views

22:14

Week 1 Day 1

Christine Salus

Shared 4 years ago

9.5K views

55:20

week 2 day 2

Christine Salus

Shared 4 years ago

5K views

1:02:36

Week 1 Day 3

Christine Salus

Shared 4 years ago

5.4K views

28:48

Week 4 Day 1

Christine Salus

Shared 4 years ago

2.3K views

31:45

Week 1 Day 4

Christine Salus

Shared 4 years ago

4.6K views

37:12

Week 3 Day 5

Christine Salus

Shared 4 years ago

2.3K views

37:49

Week 3 Day 4

Christine Salus

Shared 4 years ago

2.6K views

33:45

Week 1 Day 5

Christine Salus

Shared 4 years ago

4K views

32:07

Week 2 Day 5

Christine Salus

Shared 4 years ago

2.6K views

25:21

Week 2 Day 1

Christine Salus

Shared 4 years ago

3.4K views

44:04

Week 3 Day 2

Christine Salus

Shared 4 years ago

3K views

49:21

Week 1 Day 2

Christine Salus

Shared 4 years ago

7.7K views

48:20

Week 3 Day 3

Christine Salus

Shared 4 years ago

2.5K views

39:09

Week 4 Day 3

Christine Salus

Shared 4 years ago

3.1K views

38:50

Week 2 Day 4

Christine Salus

Shared 4 years ago

3K views

51:50

Week 4 Day 2

Christine Salus

Shared 4 years ago

3K views

35:45

Kate's Badass Birthday Workout // 30 Min HIIT + Tabata

Christine Salus

Shared 4 years ago

5.8K views

6:30

The ULTIMATE Little Black Dress // Sheer Sculpting Mini LBD // Unsponsored Review

Christine Salus

Shared 4 years ago

4.9K views

33:17

20 MIN Full Body Weights & Cardio HIIT + 10 MIN AB CHALLENGE

Christine Salus

Shared 4 years ago

5.2K views

21:33

20 Min NO EQUIPMENT HIIT // SHORT & INTENSE

Christine Salus

Shared 4 years ago

10K views

33:42

30 min Bodyweight Cardio HIIT // 15 MIN Mod intensity // 15 MIN High Intensity

Christine Salus

Shared 4 years ago

6K views

30:46

Tabata Sandwich // Full Body // Weights and Cardio

Christine Salus

Shared 4 years ago

5.7K views

33:17

30 MIN Fat-burning HIIT Cardio w/ Dumbbells

Christine Salus

Shared 4 years ago

7.2K views

26:27

25 MIN Bodyweight HIIT // Legs + Booty!

Christine Salus

Shared 4 years ago

5.5K views

40:20

ALL IN ONE HIIT - upper body, lower body & cardio

Christine Salus

Shared 4 years ago

9.2K views

5:28

Skin Update (Psoriasis & Diet)

Christine Salus

Shared 4 years ago

11K views

9:03

Rambling on about my (lack of) fitness routine.

Christine Salus

Shared 4 years ago

3.8K views

28:06

20 MIN HIIT: Dumbbells + Cardio

Christine Salus

Shared 4 years ago

6.3K views

33:06

SILENT HIIT// 30 MIN Full Body// No Jumping // Low Impact

Christine Salus

Shared 4 years ago

18K views

28:42

25 Min Full Body HIIT (strength and cardio)

Christine Salus

Shared 4 years ago

9.5K views

33:21

30 Min HIIT & Sculpt // Cardio and Glutes

Christine Salus

Shared 4 years ago

9.9K views

7:32

Wig Show & Tell + Review: Lara by Uniwigs

Christine Salus

Shared 4 years ago

3.8K views

14:26

I survived my first semester of grad school // Counselling Psychology

Christine Salus

Shared 4 years ago

3.6K views

5:26

Channel Update // Life Update

Christine Salus

Shared 5 years ago

9.5K views

11:03

I'm NO LONGER IRON DEFICIENT!! How I did it.

Christine Salus

Shared 5 years ago

219K views

9:16

BODYWEIGHT LEG CIRCUIT // Beginner Friendly

Christine Salus

Shared 5 years ago

6.4K views

11:14

Doing everything "right" but can't lose weight? Get your cortisol checked.

Christine Salus

Shared 5 years ago

9.4K views

33:11

Bodyweight Superset Plyo Rep Challenge

Christine Salus

Shared 5 years ago

14K views

22:53

Busy Morning HIIT - 20 MIN

Christine Salus

Shared 5 years ago

13K views

33:32

20 Min SILENT HIIT + 10 Min AB Finisher

Christine Salus

Shared 5 years ago

14K views

51:18

45 Min Hill Climb // WEIGHTS + CARDIO HIIT

Christine Salus

Shared 5 years ago

20K views

43:00

Simple, Effective, Full Body Weight Training //Follow Along Circuit

Christine Salus

Shared 5 years ago

14K views

51:42

45 Min Silent HIIT // LOW Impact, HIGH Intensity (Apartment-friendly workout)

Christine Salus

Shared 5 years ago

20K views

29:25

Brutal Bodyweight HIIT+ 200 Rep Challenge

Christine Salus

Shared 5 years ago

13K views

16:12

My experience in Quarantine + Recent Meals // Chatty VLOG

Christine Salus

Shared 5 years ago

7.3K views

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