Awaken Insight - Invidious

Awaken Insight

Welcome to Awaken Insight — a channel dedicated to the exploration of life through grounded, practical spirituality and self-inquiry. Here, you'll find reflections on personal growth, emotional healing, mindfulness, and the psychology of self-transformation. Drawing inspiration from teachers like Ram Dass, Alan Watts and Eckhart Tolle, these videos explore how to observe the mind, reduce suffering and live a life of greater awareness, compassion, and meaning.
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My name is Nada. What I offer here are simply my personal observations and insights. I offer them not in order to provide you with manufactured answers, but to encourage you to awaken insight and discover wisdom within yourself. I offer these insights in the hope of inspiring others, to encourage critical thinking and self-examination, leading to a deeper understanding of oneself and a more fulfilling way of life.

If you find value in this content, please consider donating.

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5:51

How to Be There For Yourself in Your Darkest Moments

Awaken Insight

Shared 3 months ago

10K views

3:34

How to BE YOURSELF even when you don't know who you are

Awaken Insight

Shared 3 months ago

3.8K views

10:15

How to Silence Your Inner Critic - Put a STOP to Negative Self Talk

Awaken Insight

Shared 3 months ago

2.4K views

6:21

How to Protect Your Peace in a World that Profits from Your Stress

Awaken Insight

Shared 3 months ago

3.6K views

6:42

Just Let It Go - How to Stop Worrying About What Doesn't Matter

Awaken Insight

Shared 4 months ago

2.4K views

7:41

Have the Courage to Be Disliked

Awaken Insight

Shared 4 months ago

2.7K views

6:26

YOU ARE ALREADY ENOUGH - Let Go of Perfection & Embrace Your True Self

Awaken Insight

Shared 4 months ago

2.5K views

10:23

THANK YOU to All My Viewers | Update and Announcement

Awaken Insight

Shared 4 months ago

3K views

13:53

To Those Who Don't Fit In (Revisited)

Awaken Insight

Shared 4 months ago

5.4K views

14:02

SURRENDER TO STILLNESS - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

4.4K views

13:32

WELCOME THIS MOMENT - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.7K views

8:18

Mindfulness vs Thinking and Planning

Awaken Insight

Shared 1 year ago

3.1K views

13:09

THE STILLNESS WITHIN - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

2.4K views

15:58

TOUCH IN WITH THE PRESENT MOMENT - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.6K views

17:10

Practicing Mindfulness in Daily Life

Awaken Insight

Shared 1 year ago

3K views

14:09

ATTEND TO STILLNESS - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.7K views

11:11

An Essential Asset for Personal and Spiritual Growth

Awaken Insight

Shared 1 year ago

2.5K views

15:45

SIMPLY RESTING - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.6K views

7:51

Seeking an ESCAPE from SUFFERING

Awaken Insight

Shared 1 year ago

3.8K views

18:32

GROUNDED IN BEING - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

3.1K views

10:53

ATTACHMENT IS NOT LOVE

Awaken Insight

Shared 1 year ago

5.4K views

12:24

COME HOME TO THE PRESENT MOMENT - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.4K views

14:56

EFFORTLESS EXISTENCE - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.7K views

7:48

SILENCE SPEAKS - Discover the Inner Wisdom of the Heart

Awaken Insight

Shared 1 year ago

2.7K views

15:04

RESTING IN PEACEFUL AWARENESS - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.9K views

9:55

Maintaining a More Consistent Meditation Practice

Awaken Insight

Shared 1 year ago

1.4K views

23:29

Why Meditation Feels So Hard - And What to Do About it

Awaken Insight

Shared 1 year ago

2.6K views

11:11

OPEN AND RECEPTIVE TO THE PRESENT MOMENT - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.5K views

9:18

DISCOVER HAPPINESS WITHIN

Awaken Insight

Shared 1 year ago

3.1K views

16:28

SETTLE INTO STILLNESS - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

2.6K views

17:45

How to LET GO of Attachments

Awaken Insight

Shared 1 year ago

6.6K views

12:58

RELEASE and RELAX - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.4K views

5:33

Observe Without Judgment

Awaken Insight

Shared 1 year ago

6.1K views

14:25

GATEWAY TO THE PRESENT MOMENT - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.1K views

7:43

Why Behavior Patterns Persist even when we've Become Conscious of their Root

Awaken Insight

Shared 1 year ago

2.7K views

11:54

FROM A SPACE OF OBSERVATION - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.1K views

20:55

The Practice of Self Observation

Awaken Insight

Shared 1 year ago

3.7K views

11:18

The Importance of Self Observation

Awaken Insight

Shared 1 year ago

2.9K views

13:13

LET EVERYTHING GO - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.9K views

10:29

RETURN TO STILLNESS - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.9K views

16:06

LET THIS MOMENT BE ENOUGH - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.7K views

12:51

A SPACE OF SILENT AWARENESS - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.2K views

16:52

EMBRACE THE SIMPLICITY OF BEING - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.9K views

17:42

BE ATTENTIVE TO THE PRESENT MOMENT - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.5K views

13:12

RELAX and LET GO - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.5K views

11:11

SIMPLY BEING - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.8K views

10:27

REST AS AWARENESS - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

2.4K views

14:51

INNER PEACE - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.8K views

11:11

THE GIFT OF PRESENCE - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.5K views

16:46

DEEP SURRENDER - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

5.7K views

15:53

OPEN TO THE MOMENT - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.5K views

12:15

THE FIELD OF AWARENESS - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.4K views

11:11

APPRECIATE THE MOMENT - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.6K views

16:37

INNER STILLNESS - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

2.2K views

12:11

SPACIOUS AWARENESS Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

1.5K views

10:00

THERE IS ONLY THE PRESENT MOMENT - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 1 year ago

3.5K views

11:11

LET GO and LET BE - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 2 years ago

5.8K views

5:08

The Choice Between Kindness and Cruelty

Awaken Insight

Shared 2 years ago

4K views

12:01

SITTING IN STILLNESS - Guided Mindfulness Meditation Practice

Awaken Insight

Shared 2 years ago

3.2K views

10:33

Dissolving Resentment with Compassion

Awaken Insight

Shared 2 years ago

4.4K views