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GYSB and The bRight Side of 50 with Carla Palmer
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Welcome to The bRight Side of 50 with Carla Palmer, founder of the GYSB fitness movement. Carla leads the charge towards optimal mental and physical health for ambitious professional women. As the host, Carla brings her expertise and passion to the forefront, addressing the diverse dimensions of wellness crucial for a fulfilling life.

On The bRight Side of 50, we delve into the 7 dimensions of wellness – physical, emotional, environmental, intellectual, spiritual, financial, and social. Each episode is thoughtfully curated to empower GenX women and other midlife individuals aged 50 and older, fostering a dynamic conversation that resonates with their unique journey.

Join us on this inspiring venture as Carla Palmer guides us through conversations that uplift, educate, and celebrate the vibrant spirit of women embracing the bRight Side of 50. Here's to a healthier, happier, and more fulfilled you!

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11:21

Republishing this reminder for 2025 Happy Thanksgiving week! We've so much to be grateful for!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 month ago

9 views

11:31

So What's It Gonna Be Ya'll?

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

70 views

14:27

DEAR AUNTIES...WE NEED YOU!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

14 views

23:46

12 Success Rituals for Women 50+

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

38 views

41:05

Practical Safety for Midlife Women: Streetwise & Independent

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

62 views

21:07

It's My 53rd Birthday!!!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

31 views

3:26

Keep Your Word!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

25 views

16:45

Midlife & Sisterhood: We Need Each Other

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

36 views

4:48

Midlife Adulting....But Wait...There's More...

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

11 views

13:25

Intimate Partner Violence (IPV)...It's domestic violence awareness month. Let's talk about DV + IPV

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

30 views

3:56

Celebrate Others

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

12 views

15:01

Joy! You CAN Have It!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

38 views

3:09

Pen it in your calendar

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

16 views

17:32

Drinking Too Many Calories

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

24 views

3:58

Impulse Buys: How to Walk Away

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

17 views

24:43

10 Ways to Stay Focused on What's Important

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

69 views

3:27

Be a LIGHT

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

26 views

20:35

The Power of Love: Nurturing the First Fruit of the Spirit

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

170 views

3:59

Sis, It's Time to Let That Go

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

37 views

18:25

10 Things To Keep In Mind On The First Date

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

160 views

3:25

JUST ENJOY THE MOMENT

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

32 views

26:22

Let's talk Faith and Serenity

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

48 views

3:17

Just Do ONE thing!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

22 views

19:22

Sis, start AND FINISH that goal!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

51 views

3:07

"I'm Praying For You" is NOT the Prayer

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

24 views

27:09

The Part of Aging That's Hard To Accept

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

132 views

3:04

Sis Gon and Walk

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

13 views

16:54

Tithing Today: Empowering Women Over 50 with Modern Practices

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

22 views

3:47

Let's Send a Kid Back 2 School With Confidence

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

11 views

37:22

He's Separated, Not Divorced!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

6.7K views

3:35

Stay Ready for Fitness: Emergency Gym Bag Tips

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

17 views

24:40

Looking and Feeling Fresh After 50

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

1.1K views

4:02

Caught Off Guard: When Warm Intros Turn Cold

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

42 views

27:35

How to Be Happier 50 +

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

90 views

3:48

You Never Regret The Workout

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

27 views

11:44

My Life My Choice: Celibacy Without Apologies

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

140 views

3:08

Make Someone's Day Today

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

7 views

14:01

God Has So Much For You

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

145 views

9:03

Table For 1 pt 2

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

11 views

22:43

Table For 1 Please

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

61 views

3:53

Put Down The Phone...Take The Break!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

14 views

17:56

The Power of Midlife 50 plus Women Supporting Women

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

25 views

3:55

Support Your Friends Like You Support Those Strangers

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

6 views

13:25

Get focused on your VISION

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

26 views

3:07

Eliminating Distractions

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

13 views

16:45

Is It Really the Menopause, Sis?

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

39 views

3:59

Sis, Are You Jealous of Your Friend's Wins?

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

17 views

37:36

Friendship Is Not Always Easy...Is It Worth It?

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

16 views

3:33

You Ain't Gotta Be Stuck Sis

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

7 views

40:39

Was It LOVE At First Sight?

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

67 views

2:44

3 Minute Thursdays on The bRight Side of 50 with Carla Palmer

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

14 views

50:32

5+ Helpful Tips to Getting Great Sleep with Special Guest, Shauna Reed, LCSW.

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

23 views

13:48

That Little Podcast Over There

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

20 views

9:39

Sis You're Doing A Great Job!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

20 views

17:28

Girl, You Look Beautiful!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

53 views

10:41

Stamp of Approval: Women Supporting Women

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

2 views

16:45

I Raise Funds for LA Foster Youth

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

2 views

14:56

Have You Been Creeping in Midlife?

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

33 views

43:59

Choosing Divorce and Joy in Midlife

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

205 views

14:57

Single Moms! They Need Us!

GYSB and The bRight Side of 50 with Carla Palmer

Shared 1 year ago

14 views

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